Peggy Bennett, LCSW

Peggy Bennett, LCSW

Psychotherapist
NC
Mental health problems affect everyone- at some point in their life all of us will have or have had mental health issues. Everyone has difficult times in life and needs support and skills to regulate brain and nervous system. In our sessions you will always have a safe, nonjudgmental space where you are validated and supported. Life is trial and error and we are all on a journey of growth in life, always learning and evolving from our experiences. I use an active, integrative, holistic approach to consider an individual’s mental, physical, and emotional health in a unified way- with educating clients about sleep hygiene, nutrition and nervous system regulation to help heal brain and nervous system. Has previous talk therapy not given you the results you need for growth? While talk therapy is beneficial, research points to it being most effective when combined with evidence-based interventions I utilize such as cognitive behavioral therapy, mindfulness, psychoeducation, flash technique, ACT, DBT and EFT (emotional freedom technique.) I'm also trained in brainspotting which locates points in a client’s visual field that help to access unprocessed trauma in the subcortical brain.
Highly recommended
100% of patients gave this doctor 5 stars

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

About Peggy Bennett

Focus areas

Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression

Clientele seen

Teenagers (13-17)
Young adults (18-24)
Individuals

Treatment approaches

Brainspotting
Exposure Response Prevention
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Peggy Bennett

Mental health problems affect everyone- at some point in their life all of us will have or have had mental health issues. Everyone has difficult times in life and needs support and skills to regulate brain and nervous system. In our sessions you will always have a safe, nonjudgmental space where you are validated and supported. Life is trial and error and we are all on a journey of growth in life, always learning and evolving from our experiences. I use an active, integrative, holistic approach to consider an individual’s mental, physical, and emotional health in a unified way- with educating clients about sleep hygiene, nutrition and nervous system regulation to help heal brain and nervous system. Has previous talk therapy not given you the results you need for growth? While talk therapy is beneficial, research points to it being most effective when combined with evidence-based interventions I utilize such as cognitive behavioral therapy, mindfulness, psychoeducation, flash technique, ACT, DBT and EFT (emotional freedom technique.) I'm also trained in brainspotting which locates points in a client’s visual field that help to access unprocessed trauma in the subcortical brain.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Gender Affirming Counseling
Psychotherapy
Stress
Therapy
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression

Education and background

Practice names

Education and training

  • university of new england, Master's in Social Work

NPI number

1861886970

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Peggy Bennett?

Generally, Peggy Bennett has appointments available on Zocdoc within 1 week. You can see Peggy Bennett's earliest availability on Zocdoc and make an appointment online.

Is Peggy Bennett accepting new patients?

Peggy Bennett generally accepts new patients on Zocdoc. You can see Peggy Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Peggy Bennett accept my insurance?

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Can I make an appointment with Peggy Bennett online?

Yes, you can make an appointment online with Peggy Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Peggy Bennett work with?

What are common reasons for patients to see Peggy Bennett?

Peggy Bennett frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Peggy Bennett on their profile.

What languages does Peggy Bennett speak?

Peggy Bennett speaks English.

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