Penelope Rayas, LMFT, CA | Psychotherapist

About Penelope Rayas

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Multicultural

Humanistic

Strength-Based

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Penelope Rayas

For more than 30 years I’ve helped people heal from anxiety, depression, trauma, and the complicated relationship many of us develop with our bodies and food. My style is warm, collaborative, and steady. We work at a pace that feels safe, while gently creating space for change. I work especially often with college students and young adults who feel overwhelmed, perfectionistic, or unsure about who they are becoming. Together we sort through academic pressure, identity questions, body image struggles, relationship patterns, and the stress of major transitions.

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In-network insurances

Penelope Rayas, LMFT has 50+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Depression

Family Issues

Gender Affirming Counseling

Psychotherapy

Stress

Therapy

Anxiety

Depression

Family Issues

Gender Affirming Counseling

Education and background

Practice names

Tava Health 2

Education and training

California Institute of Integral Studies, Master's in Marriage and Family Therapy

NPI number

1023295748

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Frequently asked questions

How soon can I make an appointment with Penelope Rayas?

Generally, Penelope Rayas has appointments available on Zocdoc within 1 week. You can see Penelope Rayas's earliest availability on Zocdoc and make an appointment online.

Is Penelope Rayas accepting new patients?

Penelope Rayas generally accepts new patients on Zocdoc. You can see Penelope Rayas's earliest availability on Zocdoc and schedule an appointment online.