Penny Britton, LPC, OK | Psychotherapist

About Penny Britton

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Intervention

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Penny Britton

Hi there, I'm Penny! I am Penny Britton, a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor with a Master’s degree from East Central University. I have been practicing for 20 years, working with clients facing trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I provide a safe, nonjudgmental space for sharing and processing your needs and goals. My approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Trauma-Informed Cognitive Behavioral Therapy. I focus on meeting you where you are in your journey. I work with teens and adults, ages 10 to 99, and am here to support your path to a happier, healthier life. My approach I use CBT, DBT, ACT, Motivational Interviewing, and Trauma-Informed CBT, always focusing on meeting you where you are. My focus I have experience supporting clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth, working with ages 10 to 99. My communication style I create a safe, nonjudgmental space for sharing and processing your needs and goals. I am here to support your journey toward a happier, healthier life. My journey to mental healthcare Having faced many challenges myself, I understand the importance of helping others. I am reminded daily that small steps are still steps, and I am driven by witnessing others persevere. My goals for you I work with you to support your goals and establish small, manageable steps toward reaching them, using a person-centered approach. My first session with you I introduce myself, review confidentiality, and remind you that I am here for you—no question is a bad question. I begin by inviting you to share basic information about yourself at your comfort level, then discuss your struggles and goals for treatment.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Oklahoma

Education and training

East Central University (Master's)

NPI number

1790886679

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Penny Britton?

Generally, Penny Britton has appointments available on Zocdoc within 1 week. You can see Penny Britton's earliest availability on Zocdoc and make an appointment online.

Is Penny Britton accepting new patients?

Penny Britton generally accepts new patients on Zocdoc. You can see Penny Britton's earliest availability on Zocdoc and schedule an appointment online.

Does Penny Britton accept my insurance?

Choose your insurance plan to verify if Penny Britton is in-network.

Can I make an appointment with Penny Britton online?

Yes, you can make an appointment online with Penny Britton using Zocdoc. It’s simple, secure, and free.

What practice does Penny Britton work with?

Penny Britton works with Rula Health - Oklahoma.

What are common reasons for patients to see Penny Britton?

Penny Britton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Penny Britton on their profile.