Penny Mitchell, LCSW, TX | Psychotherapist

About Penny Mitchell

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Penny Mitchell

Hi there, I'm Penny! Welcome! My name is Penny, and I have been a social worker in healthcare for 11 years. My passion is helping adults who are coping with depression, anxiety, grief, chronic illnesses, and other mental health areas. I help individuals adjust & cope with stress & life events. My approach I strive to provide a judge-free zone that is safe and authentic. I use cognitive behavioral therapy, mindfulness, & psychoeducational, and other therapeutic interventions. Counseling sessions will consist of identifying problem areas, talking through them, & making a treatment plan accordingly. My goal is to help you through challenges to make a positive impact on your life ultimately. My focus Depression, anxiety, bipolar, coping with chronic illnesses, grief, codependency, and alcohol addiction are some of the problem areas my clients have. If your goal is to alleviate symptoms and improve your overall quality of life, please consider making an appointment today! My communication style My tone will vary depending on what is appropriate at that time of the session. It may range from formal to informal, humorous at times, motivating, respectful, and optimistic. My demeanor is caring, compassionate, considerate, and altruistic. My listening style is one that is kind, reflective, and connective. My journey to therapy I have been a social worker in the healthcare setting for over 11 years. In healthcare, I have encountered many who are trying to balance physical and mental health issues while taking on their everyday life responsibilities. My compassion is to help individuals with mental health concerns so they can then work on other aspects of life. I am a licensed clinical social worker in Texas and received my training at Hunt Regional Medical Center in Greenville, Texas. My college undergrad and graduate degree were completed at Texas A&M Commerce. My first session with you In counseling sessions, you will determine what goals you want to achieve.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

Texas A&M University, Master's in Social Work

NPI number

1508527573

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Penny Mitchell?

Generally, Penny Mitchell has appointments available on Zocdoc within 1 week. You can see Penny Mitchell's earliest availability on Zocdoc and make an appointment online.

Is Penny Mitchell accepting new patients?

Penny Mitchell generally accepts new patients on Zocdoc. You can see Penny Mitchell's earliest availability on Zocdoc and schedule an appointment online.

Does Penny Mitchell accept my insurance?

Choose your insurance plan to verify if Penny Mitchell is in-network.

Can I make an appointment with Penny Mitchell online?

Yes, you can make an appointment online with Penny Mitchell using Zocdoc. It’s simple, secure, and free.

What practice does Penny Mitchell work with?

Penny Mitchell works with Rula Health - Dallas.

What are common reasons for patients to see Penny Mitchell?

Penny Mitchell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Penny Mitchell on their profile.