About Peresia Commodore
Focus areas
Adjustment Disorder
Cognitive Behavioral Therapy (CBT)
Psychotherapy Intake / Initial Visit
Attention-Deficit / Hyperactivity Disorder (ADHD)
Dissociative Disorder
Schizoaffective Disorder
Bipolar Disorder
New Patient Visit
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Intervention
Motivational Interviewing
Family / Marital
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Peresia Commodore
Starting therapy can feel like a significant step, and I want to acknowledge the courage it takes to even consider reaching out. I’m here to make this experience meaningful and centered around you.
I work with individuals navigating life changes, anxiety, depression, and healing from trauma. My style is relaxed, supportive, and collaborative—we’ll work together to explore what feels right for you and move at a pace that fits your needs.
When you’re ready to get started, I welcome you to reach out. You’re accepted here exactly as you are.
What should a new client know about working with you?
My Therapeutic Approach
I use cognitive-behavioral therapy (CBT) to help you identify unhelpful thought patterns and develop more effective ways to respond to them. This practical, hands-on approach provides you with concrete tools to feel more in control of your emotions and actions. When appropriate, I may also incorporate mindfulness techniques or discuss medication options as part of a comprehensive plan. Your goals and progress always remain at the center of our work.
My Focus
I work with adults and couples navigating life transitions, anxiety, depression, relationship challenges, and the process of healing from difficult experiences. Whether you’re working to rebuild confidence, process trauma, or simply feel more like yourself again, we’ll develop a personalized plan that feels realistic and effective for you.
My Communication Style
I strive to create a safe, judgment-free space where you can be completely yourself. I believe in being open, honest, and genuinely present—listening carefully and collaborating with you to understand your needs and determine the best path forward. My goal is to support you in a way that feels authentic, comfortable, and truly helpful.
What is your typical process for working with clients?
In our first session, I conduct a thorough review of your psychological history and current concerns to gain a clear understanding of your symptoms, life circumstances, relationships, and any relevant past experiences. This helps us establish accurate information and begin building rapport so we can develop a personalized plan together.
Subsequent sessions are collaborative and typically last 53–60 minutes. We use evidence-based approaches to identify unhelpful thought patterns and develop practical tools to manage anxiety, depression, trauma, or other challenges. Depending on your needs, I may incorporate additional strategies or discuss how other interventions could further support your progress.
Throughout our work together, sessions remain focused on your goals. We will regularly review what’s working, adjust strategies as needed, and move forward at a pace that feels comfortable for you in a supportive, non-judgmental environment
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Peresia Commodore, LCMHCS has +1 in-network plan.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Webster University
NPI number
1578999504
How soon can I make an appointment with Peresia Commodore?
Generally, Peresia Commodore has appointments available on Zocdoc within 1 week. You can see Peresia Commodore's earliest availability on Zocdoc and make an appointment online.
Is Peresia Commodore accepting new patients?
Peresia Commodore generally accepts new patients on Zocdoc. You can see Peresia Commodore's earliest availability on Zocdoc and schedule an appointment online.
Does Peresia Commodore accept my insurance?
Choose your insurance plan to verify if Peresia Commodore is in-network.
Can I make an appointment with Peresia Commodore online?
Yes, you can make an appointment online with Peresia Commodore using Zocdoc. It’s simple, secure, and free.
What practice does Peresia Commodore work with?
What are common reasons for patients to see Peresia Commodore?
Peresia Commodore frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Peresia Commodore on their profile.
What languages does Peresia Commodore speak?
Peresia Commodore speaks English.