Peter Meilahn, LPC

Peter Meilahn, LPC

Psychotherapist
OR
Peter Meilahn helps adolescents, teens, and adults throughout Oregon develop practical skills to navigate life's challenges, improve emotional well-being, and build lasting resilience. As a Licensed Professional Counselor with LifeStance Health, he provides individual therapy for concerns such as anxiety, depression, ADHD, trauma, and life transitions. Peter works collaboratively with clients to create treatment plans that are grounded in evidence-based practices while honoring each person's unique experiences, strengths, and goals. A particular area of passion in Peter's work is helping individuals better understand the connection between the brain, body, and emotional health. He incorporates biofeedback techniques that allow clients to observe physiological responses such as heart rate patterns and learn how to cultivate greater calm, focus, and self-regulation. Peter also utilizes Amen Clinic brain type assessments to help guide personalized mindfulness strategies that align with the way each client's brain processes information and stress. Peter has extensive experience supporting individuals managing ADHD, anxiety, and PTSD/trauma, while also helping clients address challenges related to sleep difficulties, medical conditions, chronic pain, and significant life transitions. His approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and biofeedback to help clients develop meaningful, sustainable change. He also has experience working with individuals from the autism spectrum community, those with developmental disabilities, and people recovering from head injuries. Since beginning his clinical practice in 2010, Peter has focused on helping clients build insight, strengthen coping skills, and move toward lives that feel more aligned with their values. He believes therapy is most effective when it combines scientific understanding with genuine human connection, curiosity, and respect.

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Today, Jul 18 – Fri, Jul 31
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About Peter Meilahn

Focus areas

Anxiety
Dissociative Disorder
Pain Management Consultation
Attention-Deficit / Hyperactivity Disorder (ADHD)
Men's Mental Health Issues
Stress Management
Depression
Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Languages spoken

English

Getting to know Peter Meilahn

Peter Meilahn helps adolescents, teens, and adults throughout Oregon develop practical skills to navigate life's challenges, improve emotional well-being, and build lasting resilience. As a Licensed Professional Counselor with LifeStance Health, he provides individual therapy for concerns such as anxiety, depression, ADHD, trauma, and life transitions. Peter works collaboratively with clients to create treatment plans that are grounded in evidence-based practices while honoring each person's unique experiences, strengths, and goals. A particular area of passion in Peter's work is helping individuals better understand the connection between the brain, body, and emotional health. He incorporates biofeedback techniques that allow clients to observe physiological responses such as heart rate patterns and learn how to cultivate greater calm, focus, and self-regulation. Peter also utilizes Amen Clinic brain type assessments to help guide personalized mindfulness strategies that align with the way each client's brain processes information and stress. Peter has extensive experience supporting individuals managing ADHD, anxiety, and PTSD/trauma, while also helping clients address challenges related to sleep difficulties, medical conditions, chronic pain, and significant life transitions. His approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and biofeedback to help clients develop meaningful, sustainable change. He also has experience working with individuals from the autism spectrum community, those with developmental disabilities, and people recovering from head injuries. Since beginning his clinical practice in 2010, Peter has focused on helping clients build insight, strengthen coping skills, and move toward lives that feel more aligned with their values. He believes therapy is most effective when it combines scientific understanding with genuine human connection, curiosity, and respect.

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Popular visit reasons

Anxiety Disorder
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome

Education and background

Practice names

NPI number

1831634641

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Frequently asked questions

How soon can I make an appointment with Peter Meilahn?

Generally, Peter Meilahn has appointments available on Zocdoc within 1 week. You can see Peter Meilahn's earliest availability on Zocdoc and make an appointment online.

Is Peter Meilahn accepting new patients?

Peter Meilahn generally accepts new patients on Zocdoc. You can see Peter Meilahn's earliest availability on Zocdoc and schedule an appointment online.

Does Peter Meilahn accept my insurance?

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Can I make an appointment with Peter Meilahn online?

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What practice does Peter Meilahn work with?

What are common reasons for patients to see Peter Meilahn?

Peter Meilahn frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Peter Meilahn on their profile.

What languages does Peter Meilahn speak?

Peter Meilahn speaks English.

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