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Peter Meilahn, LPC

Peter Meilahn, LPC

Psychotherapist
OR
I help adults, teens, and couples reduce anxiety, heal trauma, improve relationships, and build lasting self-regulation through collaborative, practical therapy. Evening and overnight appointments are available. The techniques we use are proven to help the brain balance by balancing focus and relaxation to heal or significantly sleep struggles, anxiety, depression, trauma, ADHD, autism and other things by balancing brain blood flow. I share optional tools like a brain balancing sound system, heart monitors that teach how to relax and control attention for easily, and other things we use while talking and coming up with solutions like relaxation and visualization. I am trained in teaching communication skills and relationship therapy, along with teaching people to see family patterns and defense patterns in themselves. You get to keep the tools you can use in an ongoing way during and after working with me. It accelerates learning. I like to talk as if we are collaborating, like friends at a cafe, and with insight and light humor. I believe therapy is most effective when it combines scientific understanding with connection, empathy, curiosity, and respect (I also value spirituality). This is deeply personalized counseling. More About the Tools You Can Keep: We can use live brain or heart feedback in a heart monitor practice mindfulness, visualize a peaceful future, and gently heal painful memories. For game oriented clients, I even use a fun, game-based system as homework, helping them build attention and emotional control while earning points in puzzle games. We can use simple, insightful questionnaires to discover your specific brain type. This takes guesswork out of mindfulness. For relationships, we use the assessments to understand your brain based temperament. We practice how you shift into a natural state of mental "flow".

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External video visit

Scheduling details

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Tomorrow, Sep 13 – Sat, Sep 26
View more availability

About Peter Meilahn

Focus areas

Addiction / Substance Abuse
Life Transition
Psychological Trauma
Anxiety
Obsessive Compulsive Disorder (OCD)
Sleep Problems
Autism
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Peter Meilahn

I help adults, teens, and couples reduce anxiety, heal trauma, improve relationships, and build lasting self-regulation through collaborative, practical therapy. Evening and overnight appointments are available. The techniques we use are proven to help the brain balance by balancing focus and relaxation to heal or significantly sleep struggles, anxiety, depression, trauma, ADHD, autism and other things by balancing brain blood flow. I share optional tools like a brain balancing sound system, heart monitors that teach how to relax and control attention for easily, and other things we use while talking and coming up with solutions like relaxation and visualization. I am trained in teaching communication skills and relationship therapy, along with teaching people to see family patterns and defense patterns in themselves. You get to keep the tools you can use in an ongoing way during and after working with me. It accelerates learning. I like to talk as if we are collaborating, like friends at a cafe, and with insight and light humor. I believe therapy is most effective when it combines scientific understanding with connection, empathy, curiosity, and respect (I also value spirituality). This is deeply personalized counseling. More About the Tools You Can Keep: We can use live brain or heart feedback in a heart monitor practice mindfulness, visualize a peaceful future, and gently heal painful memories. For game oriented clients, I even use a fun, game-based system as homework, helping them build attention and emotional control while earning points in puzzle games. We can use simple, insightful questionnaires to discover your specific brain type. This takes guesswork out of mindfulness. For relationships, we use the assessments to understand your brain based temperament. We practice how you shift into a natural state of mental "flow".

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In-network insurances

Peter Meilahn, LPC has +30 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy

Education and background

Practice names

NPI number

1831634641

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Peter Meilahn?

Generally, Peter Meilahn has appointments available on Zocdoc within 1 week. You can see Peter Meilahn's earliest availability on Zocdoc and make an appointment online.

Is Peter Meilahn accepting new patients?

Peter Meilahn generally accepts new patients on Zocdoc. You can see Peter Meilahn's earliest availability on Zocdoc and schedule an appointment online.

Does Peter Meilahn accept my insurance?

Choose your insurance plan to verify if Peter Meilahn is in-network.

Can I make an appointment with Peter Meilahn online?

Yes, you can make an appointment online with Peter Meilahn using Zocdoc. It’s simple, secure, and free.

What practice does Peter Meilahn work with?

What are common reasons for patients to see Peter Meilahn?

Peter Meilahn frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Peter Meilahn on their profile.

What languages does Peter Meilahn speak?

Peter Meilahn speaks English.

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