Phil Bergland, LMHC

Phil Bergland, LMHC

Psychotherapist
WA
Hi there, I'm Phil! My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth My focus I am equipped to provide support across a spectrum of challenges, including life transitions, grief, trauma, ADHD, attention and focus difficulties, depression, and anxiety. Should you be prepared to address these struggles and embark on a path toward resolution, please contact me to explore how my services can be of assistance. My approach I employ a trauma-informed perspective, a solution-focused methodology, and a combination of Cognitive Behavioral Therapy techniques, alongside an individual's inherent strengths, to facilitate their personal growth. I am particularly dedicated to supporting members of clergy families and family caregivers. My communication style I am equipped to provide support across a spectrum of challenges, including life transitions, grief, trauma, ADHD, attention and focus difficulties, depression, and anxiety. I do this through a supportive non-judgmental environment, expressing compassion and providing encouragement and direction as needed.
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About Phil Bergland

Focus areas

Anger Management
Chronic Impulsivity
Stress Management
Anxiety
Codependency
Therapy For Chronic Pain / Illness
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Christian Counseling
Reality Therapy
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Gestalt
Trauma Focused

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Phil Bergland

Hi there, I'm Phil! My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth My focus I am equipped to provide support across a spectrum of challenges, including life transitions, grief, trauma, ADHD, attention and focus difficulties, depression, and anxiety. Should you be prepared to address these struggles and embark on a path toward resolution, please contact me to explore how my services can be of assistance. My approach I employ a trauma-informed perspective, a solution-focused methodology, and a combination of Cognitive Behavioral Therapy techniques, alongside an individual's inherent strengths, to facilitate their personal growth. I am particularly dedicated to supporting members of clergy families and family caregivers. My communication style I am equipped to provide support across a spectrum of challenges, including life transitions, grief, trauma, ADHD, attention and focus difficulties, depression, and anxiety. I do this through a supportive non-judgmental environment, expressing compassion and providing encouragement and direction as needed.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • George Fox University, Master's in Counseling Psychology

NPI number

1174908321

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Frequently asked questions

How soon can I make an appointment with Phil Bergland?

Generally, Phil Bergland has appointments available on Zocdoc within 1 week. You can see Phil Bergland's earliest availability on Zocdoc and make an appointment online.

Is Phil Bergland accepting new patients?

Phil Bergland generally accepts new patients on Zocdoc. You can see Phil Bergland's earliest availability on Zocdoc and schedule an appointment online.

Does Phil Bergland accept my insurance?

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Can I make an appointment with Phil Bergland online?

Yes, you can make an appointment online with Phil Bergland using Zocdoc. It’s simple, secure, and free.

What practice does Phil Bergland work with?

What are common reasons for patients to see Phil Bergland?

Phil Bergland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Phil Bergland on their profile.

What languages does Phil Bergland speak?

Phil Bergland speaks English.

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