Phoebe Livanis, LCSW, NJ | Psychotherapist

About Phoebe Livanis

Focus areas

Adult Psychotherapy

Cognitive Behavioral Therapy (CBT)

Post-Traumatic Stress Disorder (PTSD)

Childhood Trauma

Dialectical Behavioral Therapy (DBT)

Post-Traumatic Stress Disorder (PTSD) Counseling

Client-Centered Therapy

Mental Health Problem

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Phoebe Livanis

I believe healing happens in a space where you feel truly seen, heard, and safe. My approach to therapy is grounded in compassion, collaboration, and deep respect for your unique lived experience. Reaching out for support takes courage, and I am committed to building a trusting, nonjudgmental relationship where you can explore your thoughts, emotions, and challenges at your own pace. As a trauma-informed therapist, I specialize in working with PTSD, trauma recovery, anxiety, stress, and life transitions. I am certified in yoga and trauma-informed care, and I integrate body-based approaches to support whole-person healing.

What should a new client know about working with you?

I recognize that trauma can live not only in the mind but also in the body, and I use trauma-informed practices such as mindfulness, grounding techniques, nervous system regulation, and somatic awareness to help clients reconnect with themselves and build resilience. I tailor therapy to meet your individual needs and goals.

What is your typical process for working with clients?

My goal is to help you feel more empowered and balanced. I welcome you to reach out for a consultation, and I am happy to discuss what care can look like for you. The first session provides a supportive space for an evaluation, allowing us to explore your needs, understand your goals, and determine how therapy can best support you and your needs.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

100+ more in-network plans

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Phoebe Livanis Counseling Services

Education and training

New York University, Master's in Social Work

NPI number

1699331322

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Phoebe Livanis?

Generally, Phoebe Livanis has appointments available on Zocdoc within 1 week. You can see Phoebe Livanis's earliest availability on Zocdoc and make an appointment online.

Is Phoebe Livanis accepting new patients?

Phoebe Livanis generally accepts new patients on Zocdoc. You can see Phoebe Livanis's earliest availability on Zocdoc and schedule an appointment online.

Does Phoebe Livanis accept my insurance?

Choose your insurance plan to verify if Phoebe Livanis is in-network.

Can I make an appointment with Phoebe Livanis online?

Yes, you can make an appointment online with Phoebe Livanis using Zocdoc. It’s simple, secure, and free.

What practice does Phoebe Livanis work with?

Phoebe Livanis works with Phoebe Livanis Counseling Services.

What are common reasons for patients to see Phoebe Livanis?

Phoebe Livanis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Phoebe Livanis on their profile.