Picabo-siera Mower, LCSW, ME | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Picabo-siera Mower

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Relapse Prevention Therapy

Borderline Personality Disorder (BPD)

Impulse Control Disorder (ICD)

Stress Management

Codependency

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Picabo-siera Mower

Hi there, I'm Picabo-siera! I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of New England. I specialize in helping individuals navigate trauma, anxiety, depression, relationship challenges, and life transitions. In a safe, nonjudgmental space, we’ll work together to process your experiences, build resilience, and uncover your inner strength. My client-centered approach meets you where you are, offering personalized care that empowers you to move forward with confidence, healing, and lasting change. My approach Grounded in empathy, collaboration, and respect for each individual’s unique experience, I use therapeutic techniques tailored to your needs, including trauma-focused therapy, cognitive-behavioral therapy (CBT), and mindfulness practices. I create a warm, safe environment where you feel heard and supported, allowing us to explore challenges at your own pace. Together, we identify patterns, build coping skills, and work toward healing and growth. Whether processing past trauma or navigating current struggles, my goal is to empower you to make lasting, positive changes. My focus I support individuals navigating trauma, anxiety, depression, life transitions, and relationship challenges. I help those seeking healing from past trauma and those building resilience and healthy coping strategies for current struggles. My approach suits individuals seeking personal growth, self-awareness, and emotional balance. By offering a compassionate, client-centered environment, I empower clients to overcome obstacles, gain clarity, and create meaningful, lasting change. My communication style I strive to create an environment where you feel completely at ease, knowing you are in a space free of judgment and full of compassion.

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In-network insurances

Aetna

BlueCross BlueShield

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Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Maine

Education and training

University of New England, Master's in Social Work

NPI number

1942604822

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Picabo-siera Mower?

Generally, Picabo-siera Mower has appointments available on Zocdoc within 1 week. You can see Picabo-siera Mower's earliest availability on Zocdoc and make an appointment online.

Is Picabo-siera Mower accepting new patients?

Picabo-siera Mower generally accepts new patients on Zocdoc. You can see Picabo-siera Mower's earliest availability on Zocdoc and schedule an appointment online.

Does Picabo-siera Mower accept my insurance?

Choose your insurance plan to verify if Picabo-siera Mower is in-network.

Can I make an appointment with Picabo-siera Mower online?

Yes, you can make an appointment online with Picabo-siera Mower using Zocdoc. It’s simple, secure, and free.

What practice does Picabo-siera Mower work with?

Picabo-siera Mower works with Rula Health - Maine.

What are common reasons for patients to see Picabo-siera Mower?

Picabo-siera Mower frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Picabo-siera Mower on their profile.

What languages does Picabo-siera Mower speak?

Picabo-siera Mower speaks English.

How do patients rate Picabo-siera Mower in reviews?

1 patients have reviewed Picabo-siera Mower. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.