Pradnya Shinde, LPC, NJ | Psychotherapist

About Pradnya Shinde

Focus areas

Panic Attack

Self Esteem Issues

Parenting Counseling

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Biofeedback

Adlerian

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Hindu

Languages spoken

English, Hindi

Getting to know Pradnya Shinde

The provider is a “Licensed Professional Counselor" and their license 37PC00784300 Starting therapy can feel like a big step. Congratulations on starting your journey, and I’m here to make sure that it is meaningful to you. This is a safe space to voice your protest, where you are not able to share in any other place. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. I also use a person-centered approach to go deeper in understanding your needs. This eclectic approach is hands-on and gives you tools to feel more in control of your emotions and behaviors while sharing your needs and desires. As I understand you more, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence and peace. My focus Have you been struggling with anxious thoughts and self-doubt? I work with adults of all life stages who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering, achievable, and reliable.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New Jersey

Education and training

New Jersey City University, Master's in Mental Health Counseling

NPI number

1659032027

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Pradnya Shinde?

Generally, Pradnya Shinde has appointments available on Zocdoc within 1 week. You can see Pradnya Shinde's earliest availability on Zocdoc and make an appointment online.

Is Pradnya Shinde accepting new patients?

Pradnya Shinde generally accepts new patients on Zocdoc. You can see Pradnya Shinde's earliest availability on Zocdoc and schedule an appointment online.

Does Pradnya Shinde accept my insurance?

Choose your insurance plan to verify if Pradnya Shinde is in-network.

Can I make an appointment with Pradnya Shinde online?

Yes, you can make an appointment online with Pradnya Shinde using Zocdoc. It’s simple, secure, and free.

What practice does Pradnya Shinde work with?

Pradnya Shinde works with Rula Health - New Jersey.

What are common reasons for patients to see Pradnya Shinde?

Pradnya Shinde frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pradnya Shinde on their profile.