About Prana Seth
Focus areas
Anxiety
Emotionally Focused Therapy (EFT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Burnout
Internal Family Systems (IFS)
Young Adult Issues
Couples Therapy
Relationship Struggles
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English, Hindi
Getting to know Prana Seth
Welcome—I’m glad you’re here, whether you’re starting therapy or continuing your work.
If you look like you have it together on the outside but feel anxious, overwhelmed, disconnected, or stuck on the inside, you’re not alone. Many of my clients are high-achieving, thoughtful people who are used to pushing through—often feeling burnt out, overfunctioning, people-pleasing, or unable to truly relax or be present in their lives.
I help individuals, couples, and families slow down and make sense of what’s underneath the stress so you can feel more like yourself again. Together, we’ll explore patterns shaped by your relationships, culture, and life experiences while building skills in communication, emotional regulation, and mindfulness.
My approach is collaborative, non-judgmental, and culturally responsive. I focus on helping you reconnect with your internal compass, align with your values, and move toward a life that feels more grounded, intentional, and fulfilling—not just productive.
I am in-network with select insurance plans for individual therapy. Couples and family therapy are private pay. Superbills are available for potential out-of-network reimbursement.
What should a new client know about working with you?
Many of the clients I work with are overfunctioning busy professionals—meeting expectations, achieving, staying responsible—but internally feel overwhelmed, disconnected, or unable to fully relax into their lives.
You may notice patterns like anxiety, burnout, perfectionism, people-pleasing, or difficulty feeling present, connected, or fulfilled—even when things “look good” on paper.
Our work goes beyond short-term coping. Together, we begin to understand the deeper patterns shaping your internal experience, relationships, and sense of self so that change feels meaningful, not just temporary. This is a space for thoughtful, intentional work for those who are ready to move out of autopilot and into a more grounded, connected way of living.
What is your typical process for working with clients?
We begin by slowing things down and getting a clear understanding of what’s happening beneath the surface—not just symptoms, but triggers, patterns, reactive responses, and relational dynamics.
Sessions are collaborative and tailored to you. Depending on your needs, we may explore:
current stressors and internal experiences
long-standing patterns (e.g., overfunctioning, self-criticism, difficulty setting boundaries)
relationship dynamics (individual or couples work)
ways to build emotional awareness, regulation, and connection
Rather than rushing toward solutions, we focus on creating insight and shifts that allow for more sustainable change. Over time, clients often find they are less reactive, more intentional, and better able to connect—with themselves and others.
Is this doctor in your insurance network?
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In-network insurances
Prana Seth, LMFT has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
Superbills are provided for out-of-network potential reimbursement
Education and background
Practice names
Education and training
- Campbellsville University - Los Angeles, Master's in Counseling and Marriage and Family Therapy
- Baruch College (Master's)
NPI number
1831954916
How soon can I make an appointment with Prana Seth?
Generally, Prana Seth has appointments available on Zocdoc within 1 week. You can see Prana Seth's earliest availability on Zocdoc and make an appointment online.
Is Prana Seth accepting new patients?
Prana Seth generally accepts new patients on Zocdoc. You can see Prana Seth's earliest availability on Zocdoc and schedule an appointment online.
Does Prana Seth accept my insurance?
Choose your insurance plan to verify if Prana Seth is in-network.
Can I make an appointment with Prana Seth online?
Yes, you can make an appointment online with Prana Seth using Zocdoc. It’s simple, secure, and free.
What practice does Prana Seth work with?
Prana Seth works with Prana Psychotherapy.
What are common reasons for patients to see Prana Seth?
Prana Seth frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Prana Seth on their profile.
What languages does Prana Seth speak?
Prana Seth speaks English and Hindi.