Pritika Sehgal, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.55

About Pritika Sehgal

Focus areas

Anxiety

Life Transition

Bereavement / Grief Counseling

Stress

Depression

Trauma

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Culturally Sensitive

Motivational Interviewing

Dialectical (DBT)

Psychodynamic

EMDR

Trauma Focused

Identity

Gender

Female

Ethnicity

Asian, Native Hawaiian or other Pacific Islander

Languages spoken

English, Hindi

Getting to know Pritika Sehgal

My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity. My background is in Dialectical Behavior Therapy (DBT) which offers a variety of coping skills to create balance and reduce reactions to triggers that cause emotional suffering. Dialectical Behavior Therapy can be helpful in individual and group therapy. The core principle of Dialectical Behavior Therapy is mindfulness, which can help cultivate the life worth living. The approach of dialectics inform the basis of the therapy and guides individuals to not get caught up in the extremes. I specialize in Eye Movement Desensitization and Reprocessing therapy, which is a trauma-focused therapy. It not only helps to reprocess and heal traumas but also helps to reduce emotional pain in a short period of time. It works well with different kinds and intensities of traumas, whether it is a deep-rooted past trauma attachments or everyday triggers that brings up emotional distress. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

NPI number

1861036535

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.55

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

31 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Pritika Sehgal?

Generally, Pritika Sehgal has appointments available on Zocdoc within 1 week. You can see Pritika Sehgal's earliest availability on Zocdoc and make an appointment online.

Is Pritika Sehgal accepting new patients?

Pritika Sehgal generally accepts new patients on Zocdoc. You can see Pritika Sehgal's earliest availability on Zocdoc and schedule an appointment online.

Does Pritika Sehgal accept my insurance?

Choose your insurance plan to verify if Pritika Sehgal is in-network.

Can I make an appointment with Pritika Sehgal online?

Yes, you can make an appointment online with Pritika Sehgal using Zocdoc. It’s simple, secure, and free.

What practice does Pritika Sehgal work with?

Pritika Sehgal works with Octave.

What are common reasons for patients to see Pritika Sehgal?

Pritika Sehgal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Pritika Sehgal on their profile.