Quanesha Phillips, LCSW, IL | Psychotherapist

About Quanesha Phillips

Focus areas

Anxiety

Marriage Conflict Resolution

Psychological Trauma

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Relationship Struggles

Family Therapy/ Marriage Therapy

Premarital Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Schema Therapy

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Quanesha Phillips

I am a Licensed Clinical Social Worker and the founder of Elevated Behavior Counseling. I help individuals navigate anxiety, trauma, and life transitions through therapy that blends compassion, structure, and real-life strategies. My goal is to help you feel grounded, confident, and at peace with where you are and where you’re headed. My approach My approach is collaborative and supportive, blending CBT, DBT, and trauma-informed care. I focus on helping clients recognize patterns, strengthen coping skills, and practice self-compassion. Sessions are a balance of reflection and action, where growth meets grace. My focus I specialize in working with adults managing anxiety, stress, or emotional exhaustion, especially those balancing multiple roles like parenting, caregiving, or professional life. My clients often feel “put together” on the outside but overwhelmed on the inside. I provide a safe space to reset, refocus, and heal. My communication style I’m warm, transparent, and encouraging. I listen deeply, ask meaningful questions, and provide honest feedback in a supportive way. You can expect sessions that feel comfortable, compassionate, and focused on helping you make steady progress. My journey to mental healthcare My journey into mental health began when I was 13 years old and learned that my grandmother was living with schizophrenia. Until that moment, I had no idea — she worked, cared for her family, and carried herself with strength and grace. After learning about her diagnosis, I became deeply curious and compassionate. I wanted to understand her world and see life through her eyes. That experience opened my heart to the realities of mental health and taught me the power of empathy. Even as a child, my mother would tell me that I was meant to help people. I volunteered at nursing homes, supported my peers, and was often the friend others turned to for guidance.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Illinois

Education and training

Loyola University Chicago, Stritch School of Medicine, Master's in Social Work

NPI number

1801335799

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Frequently asked questions

How soon can I make an appointment with Quanesha Phillips?

Generally, Quanesha Phillips has appointments available on Zocdoc within 1 week. You can see Quanesha Phillips's earliest availability on Zocdoc and make an appointment online.

Is Quanesha Phillips accepting new patients?

Quanesha Phillips generally accepts new patients on Zocdoc. You can see Quanesha Phillips's earliest availability on Zocdoc and schedule an appointment online.

Does Quanesha Phillips accept my insurance?

Choose your insurance plan to verify if Quanesha Phillips is in-network.

Can I make an appointment with Quanesha Phillips online?

Yes, you can make an appointment online with Quanesha Phillips using Zocdoc. It’s simple, secure, and free.

What practice does Quanesha Phillips work with?

Quanesha Phillips works with Rula Health - Illinois.

What are common reasons for patients to see Quanesha Phillips?

Quanesha Phillips frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Quanesha Phillips on their profile.