Rachael Medina, LMFT

Rachael Medina, LMFT

Psychotherapist
CT
Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences and past trauma, are working on healing from past DV/IPV relationships, depression, anxiety, body image and eating concerns, substance use, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.
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About Rachael Medina

Focus areas

Addiction / Substance Abuse
Depression
Family Therapy/ Marriage Therapy
Anxiety
Domestic Violence
Stress Management
Couples Therapy
Eating Disorder

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Families
Adults (25-64)
Individuals
Seniors (65+)
Couples

Treatment approaches

Reality Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Rachael Medina

Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences and past trauma, are working on healing from past DV/IPV relationships, depression, anxiety, body image and eating concerns, substance use, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy
Depression
Pre-Move In Couples Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive-Behavioral Family Therapy
Depression
Pre-Move In Couples Counseling
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Southern Connecticut State University, Master's in Marriage and Family Therapy

NPI number

1992424477

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Frequently asked questions

How soon can I make an appointment with Rachael Medina?

Generally, Rachael Medina has appointments available on Zocdoc within 1 week. You can see Rachael Medina's earliest availability on Zocdoc and make an appointment online.

Is Rachael Medina accepting new patients?

Rachael Medina generally accepts new patients on Zocdoc. You can see Rachael Medina's earliest availability on Zocdoc and schedule an appointment online.

Does Rachael Medina accept my insurance?

Choose your insurance plan to verify if Rachael Medina is in-network.

Can I make an appointment with Rachael Medina online?

Yes, you can make an appointment online with Rachael Medina using Zocdoc. It’s simple, secure, and free.

What practice does Rachael Medina work with?

What are common reasons for patients to see Rachael Medina?

Rachael Medina frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rachael Medina on their profile.

What languages does Rachael Medina speak?

Rachael Medina speaks English.

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