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Rachael Romnek, LICSW

Rachael Romnek, LICSW

Psychotherapist
2270 Ford Pkwy, Ste 106, St Paul, MN
Rachael Romnek, LICSW, helps children, adolescents, and teens throughout Minnesota build skills, resilience, and confidence as they navigate emotional, behavioral, and developmental challenges. At LifeStance Health, she provides compassionate, evidence-based therapy tailored to each young person's needs, working closely with families to create meaningful and lasting change. Her approach emphasizes collaboration, understanding, and practical strategies that support growth both at home and in everyday life. Rachael is especially experienced in helping young people facing ADHD, anxiety, and childhood behavior issues, while also supporting individuals managing concerns such as depression, grief, trauma, bipolar disorder, gender identity exploration, women's issues, and health-related psychological challenges. She understands that every child and family has a unique story and works to create a supportive environment where clients feel heard, respected, and empowered. She offers individual therapy, family therapy, and group therapy, along with additional therapeutic services designed to meet a variety of mental health needs. A particular focus of Rachael's work is supporting children, teens, and families affected by adoption and foster care experiences. She is passionate about helping young people navigate attachment concerns, transitions, identity development, relationship challenges, and the emotional impacts that can accompany foster care and adoption journeys. Through family-centered care and therapeutic support, she helps strengthen connections, improve communication, and foster healthy emotional development. Rachael values building authentic therapeutic relationships and believes that meaningful progress happens when clients feel safe and understood. Her style balances warmth and empathy with clinically informed interventions, including family therapy techniques that encourage healthier interactions and stronger support systems.
New patient appointments
Appointments available for new patients on Zocdoc

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About Rachael Romnek

Focus areas

Anxiety
Bipolar Disorder
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Women's Issues Therapy
Bereavement / Grief Counseling
Gender Affirming Counseling

Clientele seen

Children (<13)
Groups
Teenagers (13-17)
Families
Individuals

Treatment approaches

Structural Family Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Rachael Romnek

Rachael Romnek, LICSW, helps children, adolescents, and teens throughout Minnesota build skills, resilience, and confidence as they navigate emotional, behavioral, and developmental challenges. At LifeStance Health, she provides compassionate, evidence-based therapy tailored to each young person's needs, working closely with families to create meaningful and lasting change. Her approach emphasizes collaboration, understanding, and practical strategies that support growth both at home and in everyday life. Rachael is especially experienced in helping young people facing ADHD, anxiety, and childhood behavior issues, while also supporting individuals managing concerns such as depression, grief, trauma, bipolar disorder, gender identity exploration, women's issues, and health-related psychological challenges. She understands that every child and family has a unique story and works to create a supportive environment where clients feel heard, respected, and empowered. She offers individual therapy, family therapy, and group therapy, along with additional therapeutic services designed to meet a variety of mental health needs. A particular focus of Rachael's work is supporting children, teens, and families affected by adoption and foster care experiences. She is passionate about helping young people navigate attachment concerns, transitions, identity development, relationship challenges, and the emotional impacts that can accompany foster care and adoption journeys. Through family-centered care and therapeutic support, she helps strengthen connections, improve communication, and foster healthy emotional development. Rachael values building authentic therapeutic relationships and believes that meaningful progress happens when clients feel safe and understood. Her style balances warmth and empathy with clinically informed interventions, including family therapy techniques that encourage healthier interactions and stronger support systems.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Office location

Rachael Romnek, LICSW also offers online video visits for patients
LifeStance Health - Minnesota
2270 Ford Pkwy, Ste 106, St Paul, MN 55116
Get directions

Education and background

Practice names

Education and training

  • University of St. Thomas, Master's in Social Work

NPI number

1891321519

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachael Romnek?

Generally, Rachael Romnek has appointments available on Zocdoc within 1 week. You can see Rachael Romnek's earliest availability on Zocdoc and make an appointment online.

Is Rachael Romnek accepting new patients?

Rachael Romnek generally accepts new patients on Zocdoc. You can see Rachael Romnek's earliest availability on Zocdoc and schedule an appointment online.

Does Rachael Romnek accept my insurance?

Choose your insurance plan to verify if Rachael Romnek is in-network.

Can I make an appointment with Rachael Romnek online?

Yes, you can make an appointment online with Rachael Romnek using Zocdoc. It’s simple, secure, and free.

What practice does Rachael Romnek work with?

Where is Rachael Romnek's office located?

Rachael Romnek has 2 office locations in St Paul, view full addresses on Rachael Romnek's profile.

What are common reasons for patients to see Rachael Romnek?

Rachael Romnek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachael Romnek on their profile.

What languages does Rachael Romnek speak?

Rachael Romnek speaks English.

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