Rachel Cady Herman, LCSW, NY | Psychotherapist

About Rachel Cady Herman

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Emotionally Focused

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Cady Herman

I believe therapy can be a powerful space for reflection, growth, and healing. My style is warm, supportive, and collaborative, and I strive to create an environment where you feel safe to explore your thoughts and emotions without judgment. I work with individuals navigating anxiety, depression, relationship stress, and life transitions. I draw from CBT, mindfulness, and strengths-based therapy, always adapting to what feels most useful for you.

What should a new client know about working with you?

My background includes years of supporting individuals impacted by social and emotional challenges, and I bring that experience into my work as a therapist with compassion and respect. I take a holistic approach that considers your emotional, physical, and relational well-being.

What is your typical process for working with clients?

Whether we’re building coping tools or exploring deeper patterns, I aim to help you reconnect with your values, feel more grounded, and create lasting change. I became a therapist because I believe everyone deserves a space to feel heard, supported, and empowered.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $150 for 60 minutes

Ongoing session: $150 for 60 minutes

Popular visit reasons

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Cady Herman, LCSW

Education and training

New York University, Master's in Social Work

NPI number

1548057185

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Cady Herman?

Generally, Rachel Cady Herman has appointments available on Zocdoc within 1 week. You can see Rachel Cady Herman's earliest availability on Zocdoc and make an appointment online.

Is Rachel Cady Herman accepting new patients?

Rachel Cady Herman generally accepts new patients on Zocdoc. You can see Rachel Cady Herman's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Cady Herman accept my insurance?

Choose your insurance plan to verify if Rachel Cady Herman is in-network.

Can I make an appointment with Rachel Cady Herman online?

Yes, you can make an appointment online with Rachel Cady Herman using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Cady Herman work with?

Rachel Cady Herman works with Cady Herman, LCSW.

What are common reasons for patients to see Rachel Cady Herman?

Rachel Cady Herman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Cady Herman on their profile.