What patients are saying
Overall rating
5.00
“She sees me, and that is the most important thing. She makes me feel comfortable being redirected and validates how I feel in situations. She has never been judgmental but always fair. ”
More than 1 year ago
About Rachel Dufresne
Focus areas
Anger Management
Depression
Work-Related Counseling
Anxiety
Self Esteem Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Dufresne
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.
As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions.
Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
What should a new client know about working with you?
Having worked with young professionals for the past 6 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
What is your typical process for working with clients?
In our first session, we'll explore your reasons for seeking therapy and determine the best approach for your progress. CBT focuses on how your thoughts influence your emotions and experiences. I'll help you learn techniques to challenge and improve these patterns throughout our sessions.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Florida International University, Master's in Social Work
NPI number
1568035475
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She sees me, and that is the most important thing. She makes me feel comfortable being redirected and validates how I feel in situations. She has never been judgmental but always fair.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Rachel Dufresne?
Generally, Rachel Dufresne has appointments available on Zocdoc within 1 week. You can see Rachel Dufresne's earliest availability on Zocdoc and make an appointment online.
Is Rachel Dufresne accepting new patients?
Rachel Dufresne generally accepts new patients on Zocdoc. You can see Rachel Dufresne's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Dufresne accept my insurance?
Choose your insurance plan to verify if Rachel Dufresne is in-network.
Can I make an appointment with Rachel Dufresne online?
Yes, you can make an appointment online with Rachel Dufresne using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Dufresne work with?
Rachel Dufresne works with Grow Therapy.
What are common reasons for patients to see Rachel Dufresne?
Rachel Dufresne frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rachel Dufresne on their profile.
What languages does Rachel Dufresne speak?
Rachel Dufresne speaks English.