Rachel Ellingson, MA, LADC, Maple Grove, MN

About Rachel Ellingson

Focus areas

Addiction / Substance Abuse

Depression

Stress

Anxiety

Life Transition

Stress Management

Bipolar Disorder

Recovery-Oriented Care

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Groups

Seniors (65+)

Treatment approaches

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Integrative

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Ellingson

Rachel Ellingson helps adults build stability, resilience, and meaningful change through compassionate, evidence-based therapy for individuals across Minnesota. Practicing at LifeStance Health, she partners with adults and seniors to reduce emotional distress, strengthen coping skills, and support long-term wellness, offering care that is grounded, respectful, and tailored to each person's goals. Rachel works with adults ages 18 through older adulthood, providing individual therapy and group therapy for concerns such as alcohol and drug use issues, anxiety, and depression. Her approach blends clinical expertise with warmth and collaboration, helping patients clarify what matters most and take practical steps forward during times of stress, transition, or recovery. She integrates Cognitive Behavioral Therapy (CBT), mindfulness strategies, and faith-based approaches when aligned with a patient's values, and she offers additional therapeutic options as needs evolve. A central focus of Rachel's work is supporting individuals impacted by substance use. She is especially passionate about helping people navigate recovery, address underlying emotional patterns, and rebuild healthy routines and relationships. With a nonjudgmental stance, she supports motivation, accountability, and sustainable change, recognizing that recovery looks different for each person and unfolds over time. Rachel began practicing in 2025 and values creating a supportive space where patients feel heard and empowered. Outside of work, she enjoys swimming, staying active through sports, and spending quality time with friends and familyâ€”interests that reflect her belief in balance and connection as foundations of mental health.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Office location

Rachel Ellingson, MA, LADC also offers online video visits for patients

LifeStance Health - Minnesota

9325 Upland Ln N, Maple Grove, MN 55369

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Education and background

Practice names

LifeStance Health - Minnesota

Education and training

Crown College, Master's in Counseling

NPI number

1740952001

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Ellingson?

Generally, Rachel Ellingson has appointments available on Zocdoc within 1 week. You can see Rachel Ellingson's earliest availability on Zocdoc and make an appointment online.

Is Rachel Ellingson accepting new patients?

Rachel Ellingson generally accepts new patients on Zocdoc. You can see Rachel Ellingson's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Ellingson accept my insurance?

Choose your insurance plan to verify if Rachel Ellingson is in-network.

Can I make an appointment with Rachel Ellingson online?

Yes, you can make an appointment online with Rachel Ellingson using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Ellingson work with?

Rachel Ellingson works with LifeStance Health - Minnesota.

Where is Rachel Ellingson's office located?

Rachel Ellingson has 2 office locations in Maple Grove, view full addresses on Rachel Ellingson's profile.

What are common reasons for patients to see Rachel Ellingson?

Rachel Ellingson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Ellingson on their profile.