Rachel Hart, LCSW, CA | Psychotherapist

About Rachel Hart

Focus areas

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Depression

Relapse Prevention Therapy

Stress Management

Post-Traumatic Stress Disorder (PTSD)

Sleep Problems

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Rachel Hart

I am glad you are here! I hope to be part of your healing journey. I bring experience and a passion for helping others to the therapy room. My approach My experience working with struggling families and veterans from all walks of life has taught me a lot about what works when helping others. I will meet you where you are in life and set goals to move your life in a positive direction. My focus I have worked with a wide variety of clients, from teens to a 102-year-old female veteran. Therapy works best if you are ready for positive change and open to looking at struggles in your life in a new way. My communication style Approaching every client with empathy and compassion is where I start. I value where you have been and your journey that led you to where you are today. I will take time to get to know you and build rapport, and then start with setting goals together. My journey to mental healthcare I have worked as a social worker for 27 years in a variety of settings, including therapeutic work in clinical and in-home-based programs. I get a great sense of joy helping others and seeing their lives improve. My goals for you Your life journey has led you to where you are now. We will process what is working for you and things you want to work on, and develop a plan together. Goals should be realistic and attainable and of value to you. My first session with you A first session is a starting place where you get to know my therapeutic style and I learn about your journey and things you want to work on in therapy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, Sacramento, Master's in Social Work

NPI number

1649589060

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Hart?

Generally, Rachel Hart has appointments available on Zocdoc within 1 week. You can see Rachel Hart's earliest availability on Zocdoc and make an appointment online.

Is Rachel Hart accepting new patients?

Rachel Hart generally accepts new patients on Zocdoc. You can see Rachel Hart's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Hart accept my insurance?

Choose your insurance plan to verify if Rachel Hart is in-network.

Can I make an appointment with Rachel Hart online?

Yes, you can make an appointment online with Rachel Hart using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Hart work with?

Rachel Hart works with Rula Health - L.A. Proper.

What are common reasons for patients to see Rachel Hart?

Rachel Hart frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rachel Hart on their profile.