Rachel Hartman, LMHC, IN | Psychotherapist

About Rachel Hartman

Focus areas

Anger Management

Coping Mechanism Development

Self Esteem Issues

Borderline Personality Disorder (BPD)

Emotional Disturbance

Suicidal Tendencies

Chronic Impulsivity

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Adlerian

Dialectical (DBT)

Christian Counseling

Experiential Therapy

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Rachel Hartman

Beginning therapy can be difficult, and I commend you on starting your journey to healing. I specialize in working with individuals struggling with addictive behaviors, anxiety/depression, trauma, and grief. I use a client-centered approach to best address your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I will be here to provide a safe and supportive environment where you can feel free to be open and honest about what you are struggling with. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may utilize different techniques such as mindfulness and meditation. Your goals and progress is always my primary focus. Together, we can identify what challenges you want to work through and make a plan to strengthen your road to recovery. My focus Have you been struggling with anxious thoughts, depression, or a lack of hope for the future? I work with individuals who are living with addictions, managing anxiety, trauma, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your own personal goals, I will work with you to create a plan for growth that feels empowering, achievable, and gives you hope for the future. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I am empathetic, kind, and practice active listening, which will give you opportunities to reflect on your personal experiences. If we are working through something challenging, you can expect me to be calm, patient, and supportive.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Indiana

Education and training

Indiana Wesleyan University, Master's in Mental Health Counseling
Indiana Wesleyan University, Master's in Addiction Counseling

NPI number

1477265064

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Hartman?

Generally, Rachel Hartman has appointments available on Zocdoc within 1 week. You can see Rachel Hartman's earliest availability on Zocdoc and make an appointment online.

Is Rachel Hartman accepting new patients?

Rachel Hartman generally accepts new patients on Zocdoc. You can see Rachel Hartman's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Hartman accept my insurance?

Choose your insurance plan to verify if Rachel Hartman is in-network.

Can I make an appointment with Rachel Hartman online?

Yes, you can make an appointment online with Rachel Hartman using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Hartman work with?

Rachel Hartman works with Rula Health - Indiana.

What are common reasons for patients to see Rachel Hartman?

Rachel Hartman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Hartman on their profile.