Rachel Kinnard, LMFT, CA | Psychotherapist

About Rachel Kinnard

Focus areas

Anxiety

Psychotherapy Intake / Initial Visit

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Psychotherapy

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Emotionally Focused

Jungian

Gestalt

Mindfulness-Based (MBCT)

Hypnotherapy

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Kinnard

I specialize in treating generalized anxiety and complex trauma, with a specific focus on helping individuals untangle the complexities of their lived experiences. If you are feeling stuck, uncertain, or disconnected, I am here to help you move toward greater clarity, confidence, and alignment within yourself. My psychotherapeutic practice is centered in integrative awareness, grounding rigorous clinical care in deep mind-body and psychosocial connections. To facilitate true, lasting transformation, I specialize in immersive deep-process work, offering sessions of EMDR and hypnotherapy targeted towards trauma recovery and managing anxiety related symptoms. These sessions provide the time and space to move beyond surface-level insights without feeling rushed. Together, we can gently access and process the root causes of distress. By combining these experiential modalities, you can reduce emotional intensity, reprocess difficult experiences, and create lasting shifts in how you think, feel, and respond.

What should a new client know about working with you?

Starting your therapy journey can feel intimidating, which is why my first priority is to provide a space where you can finally let your guard down. My approach is deeply collaborative, warm, and entirely non-judgmental. I operate from the belief that you are the expert on your own life, and my job is to walk alongside you with curiosity, compassion, and respect. Whether you are navigating deep-seated trauma, a major life transition, or just feeling overwhelmed by the weight of daily life, every part of your story is welcome here.

What is your typical process for working with clients?

In our sessions, you can expect an unhurried, grounded environment. We will move entirely at your pace. I don't believe in forcing breakthroughs; instead, we will work together to understand the root of your challenges, treat your past experiences with kindness, and help you build a life that feels authentic and safe to you. There is no right or wrong way to show up, just come exactly as you are.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Arboris Counseling Collective

Education and training

University of San Francisco, Master's in Counseling and Marriage and Family Therapy

NPI number

1982315248

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Kinnard?

Generally, Rachel Kinnard has appointments available on Zocdoc within 1 week. You can see Rachel Kinnard's earliest availability on Zocdoc and make an appointment online.

Is Rachel Kinnard accepting new patients?

Rachel Kinnard generally accepts new patients on Zocdoc. You can see Rachel Kinnard's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Kinnard accept my insurance?

Choose your insurance plan to verify if Rachel Kinnard is in-network.

Can I make an appointment with Rachel Kinnard online?

Yes, you can make an appointment online with Rachel Kinnard using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Kinnard work with?

Rachel Kinnard works with Arboris Counseling Collective.

What are common reasons for patients to see Rachel Kinnard?

Rachel Kinnard frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Kinnard on their profile.