Rachel Lathrop, LICSW, AL | Psychotherapist

About Rachel Lathrop

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Premarital Conflict Resolution

Coping Mechanism Development

Marriage Conflict Resolution

Relationship Struggles

Depression

Marriage Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Rachel Lathrop

Hi there, I'm Rachel! My ideal clients are adult individuals, couples, and veterans impacted by trauma, depression, or anxiety who feel stuck in painful patterns and long for relief, clarity, and connection. They seek a safe, supportive space to understand their experiences, improve communication, and build healthier relationships. Their goals often include healing past wounds, reducing emotional distress, and creating more fulfilling lives with greater self-awareness and resilience. My approach Certified in Cognitive Processing Therapy (CPT), I work with individuals, couples, and veterans to process and reframe trauma-related thoughts, reducing the impact of trauma and emotional distress. I offer an evidence-based approach that fosters healing, clarity, and empowerment in a supportive environment through telehealth on nights and weekends. My focus Opening up to a stranger can be frightening for anyone. My goal is to make you feel completely comfortable while assisting you in expressing your feelings, discovering your inner strengths, validating your feelings, and challenging your negative thoughts. Let's get moving closer to living the life you dream of living! My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My goals for you Using evidence-based interventions like Cognitive Processing Therapy, emotional regulation strategies, communication skills, and trauma-informed exploration of past experiences, you can expect a supportive, goal-oriented process that leads to reduced emotional distress, stronger relationships, greater self-understanding, and a renewed sense of control and hope.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Alabama

Education and training

The University of Alabama, Master's in Social Work

NPI number

1417602871

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Frequently asked questions

How soon can I make an appointment with Rachel Lathrop?

Generally, Rachel Lathrop has appointments available on Zocdoc within 1 week. You can see Rachel Lathrop's earliest availability on Zocdoc and make an appointment online.

Is Rachel Lathrop accepting new patients?

Rachel Lathrop generally accepts new patients on Zocdoc. You can see Rachel Lathrop's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Lathrop accept my insurance?

Choose your insurance plan to verify if Rachel Lathrop is in-network.

Can I make an appointment with Rachel Lathrop online?

Yes, you can make an appointment online with Rachel Lathrop using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Lathrop work with?

Rachel Lathrop works with Rula Health - Alabama.

What are common reasons for patients to see Rachel Lathrop?

Rachel Lathrop frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Lathrop on their profile.