Rachel Lauture, LCSW

Rachel Lauture, LCSW

Psychotherapist
NY
I believe that everyone deserves a space where they feel heard, understood, and supported as they navigate life's challenges. As a Licensed Clinical Social Worker providing virtual therapy through The Wellness Connection, LLC, my goal is to help individuals recognize their strengths, work through difficulties, and create meaningful change in their lives. I earned my Master’s degree in Social Work from New York University and bring a compassionate, client-centered approach to the therapeutic process. I understand that reaching out for therapy can feel intimidating, especially when you're unsure where to begin. Whether you're experiencing anxiety, managing stress, navigating a life transition, or working through relationship challenges, you don't have to figure everything out on your own. I strive to create a safe, supportive environment where you can explore your thoughts and emotions without fear of judgment. My approach is collaborative and tailored to your unique needs, experiences, and goals. I believe you are the expert on your own life, and my role is to walk alongside you as we explore challenges, identify patterns, and develop practical strategies to support your emotional well-being. Therapy is not about having all the answers or changing who you are. It's about gaining a deeper understanding of yourself, building resilience, and discovering new ways to navigate life with greater confidence and clarity. You deserve the opportunity to grow, heal, and move forward at your own pace. Together, we can work toward helping you feel more empowered, connected to your strengths, and better equipped to manage whatever life brings your way.

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About Rachel Lauture

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Lauture

I believe that everyone deserves a space where they feel heard, understood, and supported as they navigate life's challenges. As a Licensed Clinical Social Worker providing virtual therapy through The Wellness Connection, LLC, my goal is to help individuals recognize their strengths, work through difficulties, and create meaningful change in their lives. I earned my Master’s degree in Social Work from New York University and bring a compassionate, client-centered approach to the therapeutic process. I understand that reaching out for therapy can feel intimidating, especially when you're unsure where to begin. Whether you're experiencing anxiety, managing stress, navigating a life transition, or working through relationship challenges, you don't have to figure everything out on your own. I strive to create a safe, supportive environment where you can explore your thoughts and emotions without fear of judgment. My approach is collaborative and tailored to your unique needs, experiences, and goals. I believe you are the expert on your own life, and my role is to walk alongside you as we explore challenges, identify patterns, and develop practical strategies to support your emotional well-being. Therapy is not about having all the answers or changing who you are. It's about gaining a deeper understanding of yourself, building resilience, and discovering new ways to navigate life with greater confidence and clarity. You deserve the opportunity to grow, heal, and move forward at your own pace. Together, we can work toward helping you feel more empowered, connected to your strengths, and better equipped to manage whatever life brings your way.

What should a new client know about working with you?

Starting therapy is a personal step, and I want you to know that you don't have to navigate life's challenges alone. My goal is to create a safe, supportive space where you feel comfortable being yourself, sharing your experiences, and exploring what matters most to you. I believe therapy is a collaborative journey. You bring your experiences, strengths, and insights, and I bring compassion, guidance, and practical tools to help you work toward your goals. Whether you're managing anxiety, navigating a life transition, experiencing relationship challenges, or feeling overwhelmed, we'll work together to better understand your concerns and identify strategies that support your emotional well-being. You don't need to have everything figured out before we begin. We'll move at a pace that feels comfortable for you, honoring your unique experiences and recognizing that growth looks different for everyone. My hope is that through our work together, you'll gain greater self-awareness, build resilience, recognize your strengths, and feel more confident navigating life's challenges. You deserve to feel heard, supported, and empowered as you work toward a healthier, more fulfilling life.

What is your typical process for working with clients?

My process begins with getting to know you and understanding what brings you to therapy. During our first sessions, we'll explore your concerns, experiences, strengths, and goals so we can develop an approach that feels right for you. As we work together, we'll identify patterns, explore emotions, and examine challenges that may be affecting your well-being. We'll collaborate to develop practical strategies for managing stress, navigating life transitions, improving relationships, and building healthier ways of coping with everyday challenges. I believe therapy should be tailored to your individual needs, so our work will evolve as you grow and your goals change. We'll regularly reflect on your progress, recognize your strengths, and identify areas where additional support may be helpful. My role is to walk alongside you with compassion and understanding, offering guidance while honoring your experiences and personal choices. Together, we'll work toward helping you build resilience, deepen self-awareness, and feel more confident navigating life's challenges. My goal is for you to feel supported throughout the process and empowered to create meaningful, lasting change in your life.

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In-network insurances

Aetna
Cigna
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50+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $125 for 55 minutes

    Popular visit reasons

    Agoraphobia
    New Patient Visit
    Nightmares
    Pain Management Consultation
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    New Patient Visit
    Nightmares
    Pain Management Consultation

    Education and background

    Practice names

    Education and training

    • New York University, Master's in Social Work

    NPI number

    1689754947

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    Frequently asked questions

    How soon can I make an appointment with Rachel Lauture?

    Generally, Rachel Lauture has appointments available on Zocdoc within 1 week. You can see Rachel Lauture's earliest availability on Zocdoc and make an appointment online.

    Is Rachel Lauture accepting new patients?

    Rachel Lauture generally accepts new patients on Zocdoc. You can see Rachel Lauture's earliest availability on Zocdoc and schedule an appointment online.

    Does Rachel Lauture accept my insurance?

    Choose your insurance plan to verify if Rachel Lauture is in-network.

    Can I make an appointment with Rachel Lauture online?

    Yes, you can make an appointment online with Rachel Lauture using Zocdoc. It’s simple, secure, and free.

    What practice does Rachel Lauture work with?

    What are common reasons for patients to see Rachel Lauture?

    Rachel Lauture frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Lauture on their profile.

    What languages does Rachel Lauture speak?

    Rachel Lauture speaks English.

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