About Rachel Mims
Clientele seen
Teenagers (13-17)
Adults (25-64)
Families
Young adults (18-24)
Individuals
Seniors (65+)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Applied Behavioral Analysis
Cognitive Behavioral (CBT)
Art Therapy
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Mims
I am a Licensed Professional Counselor (LPC-AT-S) and Board Certified Art Therapist (ATR-BC) with over a decade of experience supporting individuals through life’s most complex transitions. My practice, Deep In the Art of Texas Therapy, specializes in providing telehealth services to adults (18+)—including women, queer folks, and veterans—who are navigating trauma, neurodivergence, or chronic health conditions.
With a deep background in veteran services and trauma-informed care, I integrate specialized modalities such as Cognitive Processing Therapy (CPT) and EMDR alongside art therapy to foster healing and resilience. Whether you are processing moral injury, grief, or the challenges of living overseas, my goal is to provide a creative and evidence-based space for your growth.
What should a new client know about working with you?
Specialized Expertise: I am a subject matter expert in military culture, trauma, and moral injury, having authored numerous publications and presented at national and international conferences on these topics.
Creative Approach: My practice goes beyond traditional talk therapy by incorporating art therapy and visual journaling to help clients express and process emotions that are often difficult to put into words.
Telehealth Convenience: I offer flexible telehealth sessions, allowing you to access high-quality mental health counseling from the comfort of your own environment.
Experienced Leadership: I currently serve on the Board of Directors for the American Art Therapy Association, ensuring my practice stays at the forefront of the field's professional and ethical standards.
What is your typical process for working with clients?
Assessment & Goal Setting: We begin by identifying your specific needs, whether you are seeking help for trauma, neurodivergence, or chronic health issues.
Multimodal Treatment: Depending on your goals, I utilize a blend of standard counseling and creative interventions. This may include:
Evidence-Based Trauma Care: Utilizing EMDR or Cognitive Processing Therapy (CPT) for structured trauma recovery. Artistic Expression: Using art therapy and altered books as tools for processing and treatment.
Ongoing Consultation: For those with unique life circumstances—such as veterans looking to move overseas—I provide specialized consultation to navigate those transitions effectively.
Collaborative Care: My process is rooted in a history of collaboration with community providers and educational institutions to ensure a holistic approach to your well-being.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Florida State University, Master's in Behavioral Science
NPI number
1215450614
How soon can I make an appointment with Rachel Mims?
Generally, Rachel Mims has appointments available on Zocdoc within 1 week. You can see Rachel Mims's earliest availability on Zocdoc and make an appointment online.
Is Rachel Mims accepting new patients?
Rachel Mims generally accepts new patients on Zocdoc. You can see Rachel Mims's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Mims accept my insurance?
Choose your insurance plan to verify if Rachel Mims is in-network.
Can I make an appointment with Rachel Mims online?
Yes, you can make an appointment online with Rachel Mims using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Mims work with?
Rachel Mims works with Wellnite 2.
What are common reasons for patients to see Rachel Mims?
Rachel Mims frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Mims on their profile.
What languages does Rachel Mims speak?
Rachel Mims speaks English.