What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Rachel is an incredibly compassionate and skilled therapist. She specializes in EMDR and trauma therapy, and her approach has been truly transformative. I especially appreciate how she holds space for faith-based counseling, making it a safe and supportive environment to explore complex emotions. Her guidance has helped me manage anxiety with more clarity and self-trust. I highly recommend Rachel to anyone seeking care that integrates both mental and spiritual healing.”
AHLess than 1 year ago
About Rachel Terrazas
Focus areas
Anxiety
Confidence Issues
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Coaching
Childhood Trauma
Perfectionism
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Terrazas
Thoughts spinning and anxiety about whether you could be doing better or if someone is upset with you is exhausting. Difficult conversations can be terrifying and so much easier to avoid... but they can leave you feeling stuck, overwhelmed, and fearful. We all want to feel confident and to know how to move forward despite our fears. I can help you feel confident in communicating, setting boundaries, making choices, facing uncertainty, and moving through difficult situations. You can feel compassion, peace, freedom, and power within yourself and in your relationships. It's possible for you, and you don't have to do it alone.
I empower women crippled with self-doubt, perfectionism, trauma, and fears by incorporating compassion, EMDR, IFS, and other supported methods. I'll help you gain understanding of yourself and your challenges, guiding you through clear ways to create the life you seek, find peace in relationships, and love yourself.
You've survived the hardest parts of your story-now it's time to reclaim your voice, your confidence, and your joy. Let's heal the past and create the life you crave. Please reach out today for a free consultation!
I hold a Master's degree in Clinical Mental Health Counseling from Walden University. I offer teletherapy and in-person sessions on an as-needed and available basis.
I would love to hear about how I can help you. Schedule a free call so we can chat and hopefully get you on the schedule. Whatever you are going through, I believe there is hope, and you don't have to go through it alone.
What should a new client know about working with you?
My warm approach focuses on building a genuine relationship where clients can share their struggles, find support, and gain clear direction on how to move forward. We work as a team to reach their goals. I adopt a holistic approach and enjoy working with clients from diverse backgrounds and beliefs. I often use CBT, CFT, EMDR, IFS, and inner child work.
What is your typical process for working with clients?
Our first session will be an intake where I get to know more about you and how I can help you. From there sessions will be about your goals that I can help you determine, or what might be more pressing for you from the previous week. I will work to help you get what you want out of therapy, while providing genuine support and care.
Rachel Terrazas, CMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $180 for 55 minutes
Ongoing session: $150 for 45 minutes
More information on payments and coverage
I am a private pay therapist. I can provide you with a superbill that you can submit to your insurance for possible reimbursement (please verify with your insurance ahead of time, as not all do).
Education and background
Practice names
Education and training
- Walden University, Master's in Clinical Mental Health Counseling
NPI number
1225717952
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Rachel is an incredibly compassionate and skilled therapist. She specializes in EMDR and trauma therapy, and her approach has been truly transformative. I especially appreciate how she holds space for faith-based counseling, making it a safe and supportive environment to explore complex emotions. Her guidance has helped me manage anxiety with more clarity and self-trust. I highly recommend Rachel to anyone seeking care that integrates both mental and spiritual healing.
Less than 1 year agoAH
How soon can I make an appointment with Rachel Terrazas?
Generally, Rachel Terrazas has appointments available on Zocdoc within 1 week. You can see Rachel Terrazas's earliest availability on Zocdoc and make an appointment online.
Is Rachel Terrazas accepting new patients?
Rachel Terrazas generally accepts new patients on Zocdoc. You can see Rachel Terrazas's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Terrazas accept my insurance?
Choose your insurance plan to verify if Rachel Terrazas is in-network.
Can I make an appointment with Rachel Terrazas online?
Yes, you can make an appointment online with Rachel Terrazas using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Terrazas work with?
Rachel Terrazas works with Empowermental Thearpy.
What are common reasons for patients to see Rachel Terrazas?
Rachel Terrazas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Terrazas on their profile.
What languages does Rachel Terrazas speak?
Rachel Terrazas speaks English.
How do patients rate Rachel Terrazas in reviews?
1 patients have reviewed Rachel Terrazas. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.