What patients are saying
Overall rating
4.76
Average wait time
4.94
Bedside manner
4.94
“She was a good listener and gave good feedback. I’m excited to see how much growth I obtain from my appointments with her!”
Marissa C.May 8, 2024
“The room is spacious with a beautiful view of Houston, very inviting. She was an attentive listener and has a great personality that makes you feel comfortable and vulnerable. Without hesitation booked my next two sessions in advanced. I made a great choice coming to see her and highly recommend her!”
Makayda P.May 2, 2024
About Rachel Trice
Focus areas
Anxiety
Confidence Issues
Low Self Esteem
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Women's Mental Health Issues
Burnout
Life Transition
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
EMDR
Identity
Gender
FemaleEthnicity
Black or African American, Hispanic or Latinx
Languages spoken
English
Getting to know Rachel Trice
I work with young adults and professionals navigating anxiety, ADHD, trauma, and major life transitions. My style is warm, collaborative, and straightforward. I offer a space where you can show up as yourself, feel understood, and make sense of the patterns shaping your life.
I use evidence-based approaches, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and tailor therapy to your goals rather than using a one-size-fits-all approach. Clients often work with me because they want more than just a place to vent. They want real guidance, practical tools, and a therapist who is engaged, honest, and invested in their growth.
What should a new client know about working with you?
Working with me feels supportive, grounded, and clear. I am easy to talk to, attentive, and very present in sessions. You can expect open conversation, thoughtful reflection, and a calm, non-judgmental space where nothing is off limits.
I balance compassion with direct feedback, helping you understand what is going on beneath the surface while also building skills you can actually use in your daily life. I move at a pace that feels safe, but I do not shy away from helping you make meaningful changes when you are ready.
What is your typical process for working with clients?
Our first session focuses on understanding what brings you to therapy and what you want to be different in your life. I ask intentional questions, learn about your background, and begin identifying the patterns or stressors that are getting in your way.
Ongoing sessions are structured but flexible. We explore your experiences, build insight, and practice strategies that support emotional regulation, clarity, and confidence. Many clients describe our work as a mix of reflection, practical tools, and real conversation that leaves them feeling more grounded, lighter, and better equipped to handle life outside of sessions.
Is this doctor in your insurance network?
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In-network insurances
Rachel Trice, LCSW has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 50 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Popular visit reasons
Cognitive Processing Therapy (CPT)
Cognitive-Behavioral Family Therapy
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Cognitive Processing Therapy (CPT)
Cognitive-Behavioral Family Therapy
Depression
New Patient Visit
Office location
Rachel Trice, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- East Texas A&M University, Master's in Social Work
NPI number
1558076398
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.94
Bedside manner
4.94
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
21 reviews
Most relevant
She was a good listener and gave good feedback. I’m excited to see how much growth I obtain from my appointments with her!
May 8, 2024Marissa C.Verified patient
Dr. Trice was the sweetest! She was a great active listener and had very helpful responses!
May 1, 2024Rocio J.Verified patient
She was direct and receptive to my daughters needs and concerns.
August 14, 2023Amelia P.Verified patient
Rachel was very pleasant and made me feel very comfortable!
August 23, 2023Ashley F.Verified patient
The room is spacious with a beautiful view of Houston, very inviting. She was an attentive listener and has a great personality that makes you feel comfortable and vulnerable. Without hesitation booked my next two sessions in advanced. I made a great choice coming to see her and highly recommend her!
May 2, 2024Makayda P.Verified patient
The doctor was so nice and understanding.
September 11, 2023Salma Z.Verified patient
March 24, 2025Justin T.Verified patient
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November 14, 2024Daniel K.Verified patient
October 16, 2024Ankita R.Verified patient
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September 20, 2024Sydnie T.Verified patient
August 13, 2024Thomas H.Verified patient
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August 24, 2023Sara M.Verified patient
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How soon can I make an appointment with Rachel Trice?
Generally, Rachel Trice has appointments available on Zocdoc within 1 week. You can see Rachel Trice's earliest availability on Zocdoc and make an appointment online.
Is Rachel Trice accepting new patients?
Rachel Trice generally accepts new patients on Zocdoc. You can see Rachel Trice's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Trice accept my insurance?
Choose your insurance plan to verify if Rachel Trice is in-network.
Can I make an appointment with Rachel Trice online?
Yes, you can make an appointment online with Rachel Trice using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Trice work with?
Rachel Trice works with Root and Reflect Therapy.
Where is Rachel Trice's office located?
Rachel Trice has 2 office locations in Houston, view full addresses on Rachel Trice's profile.
What are common reasons for patients to see Rachel Trice?
Rachel Trice frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Trice on their profile.
What languages does Rachel Trice speak?
Rachel Trice speaks English.
How do patients rate Rachel Trice in reviews?
21 patients have reviewed Rachel Trice. The overall rating for this doctor is 4.76/5. They have a 4.94/5 rating for bedside manner and a 4.94/5 rating for wait time. You can read individual reviews and ratings on their profile.