About Rafael Cazares
Focus areas
Anxiety
Burnout
Perfectionism
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Stress
Body-Focused Repetitive Behavior (BFRB)
Obsessive Compulsive Disorder (OCD)
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention
Identity
Gender
MaleSexuality
StraightFaith
NonreligiousEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Rafael Cazares
It’s easy to feel overwhelmed when you’re always carrying so much responsibility. As a bilingual Licensed Marriage and Family Therapist, I help people with high-functioning anxiety, burnout, grief, and stress. I mainly work with driven professionals, new fathers, and teens who are dealing with perfectionism, work stress, big life changes, or strong cultural and family expectations. I use Acceptance and Commitment Therapy (ACT) and EMDR to create a supportive, evidence-based space where you can move past just getting by and find real, lasting calm.
What should a new client know about working with you?
When we work together, therapy is active and collaborative, with a focus on real change. We’ll build practical skills like mindfulness, self-compassion, and learning how to face discomfort, so you can handle stress better and become more flexible in tough situations. As a first-generation Latino, partner, and father, I bring warmth, humor, and cultural understanding to every session. I offer secure online therapy across California, with evening appointments from Monday to Thursday (4:00 PM to 8:00 PM) in both English and Spanish.
What is your typical process for working with clients?
We’ll start with a detailed first meeting to figure out what’s keeping you stuck, what stresses you most, and what matters most to you. After that, our sessions will focus on building practical ACT skills to help you manage overthinking, calm your nervous system, and take meaningful steps even when you’re stressed. If you’re dealing with unresolved trauma or difficult past experiences, we can use EMDR and structured exposure to work through them safely. My goal is to help you build lasting skills and habits so you can face life’s challenges with more confidence.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Rafael Cazares, LMFT has +20 in-network plans.
Out-of-pocket fees and assistance
Initial session: $210 for 60 minutes
Ongoing session: $145 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
Sessions Health securely manages all billing, payments, and claims through my HIPAA-compliant client portal. I am in-network with Blue Shield of California; I verify coverage before our first session, and I automatically charge any applicable copayments, coinsurance, or deductible amounts to your card on file once claims are processed. For out-of-network or private-pay clients, I collect payment at the time of service and provide monthly superbills through the portal for potential insurance reimbursement. A valid credit, debit, or HSA/FSA card on file is required prior to your initial appointment.
Education and background
Practice names
- Rafael Cazares, LMFT
Education and training
- California State University, Northridge, Master's in Marriage and Family Therapy
NPI number
1578215869
How soon can I make an appointment with Rafael Cazares?
Generally, Rafael Cazares has appointments available on Zocdoc within 1 week. You can see Rafael Cazares's earliest availability on Zocdoc and make an appointment online.
Is Rafael Cazares accepting new patients?
Rafael Cazares generally accepts new patients on Zocdoc. You can see Rafael Cazares's earliest availability on Zocdoc and schedule an appointment online.
Does Rafael Cazares accept my insurance?
Choose your insurance plan to verify if Rafael Cazares is in-network.
Can I make an appointment with Rafael Cazares online?
Yes, you can make an appointment online with Rafael Cazares using Zocdoc. It’s simple, secure, and free.
What practice does Rafael Cazares work with?
Rafael Cazares works with Rafael Cazares, LMFT.
What are common reasons for patients to see Rafael Cazares?
Rafael Cazares frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), New Patient Visit, Psychotherapy, and Sleep Problems. You can see other visit reasons for Rafael Cazares on their profile.
What languages does Rafael Cazares speak?
Rafael Cazares speaks English and Spanish.