Raina Wadhawan, LMHC, NY | Psychotherapist

About Raina Wadhawan

Focus areas

Anxiety

Women's Issues Therapy

Childhood Trauma

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Family / Marital

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Raina Wadhawan

Raina Wadhawan is a licensed psychotherapist specializing in women's issues, the intersection of gender, racial and cultural identities, anxiety, self-esteem, depression, and life transitions. She earned her Bachelor's degree in Psychology from Sarah Lawrence College and holds both a Master of Arts in Psychological Counseling and a Master of Education in Mental Health Counseling from Teachers College, Columbia University. Before establishing her private practice, Raina worked in various clinical settings, including outpatient mental health clinics, private practice, and early childhood environments. She takes an integrative approach, drawing from an eclectic blend of psychotherapy methods such as CBT, Gestalt, Narrative Therapy, Mindfulness, and Psychodynamic techniques to address the unique needs of each client. Raina collaborates empathetically with her clients to uncover their personal stories by deepening insight into the distinctive patterns of thinking and behavior we all have, supporting their journey with healthy coping mechanisms. Raina encourages clients to bring both their body and mind into the therapeutic space to foster a greater sense of agency and autonomy. Through building a strong and supportive therapeutic relationship, she aims to alleviate suffering and dismantle obstacles that prevent clients from reaching their highest potential. Raina is fluent in Hindi and Urdu and has a strong working knowledge of Punjabi.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $200 for 45 minutes

Ongoing session: $200 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I am considered an OON provider.You receive a monthly Superbill which you can send to your insurance for reimbursement based on OON benefits

Popular visit reasons

Anxiety

Childhood Trauma

Depression

Infertility Trauma

Low Self Esteem

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Childhood Trauma

Depression

Infertility Trauma

Education and background

Practice names

Raina Wadhawan, LMHC

Education and training

Columbia University, MEd in Mental Health Counseling
Columbia University, Master's in Counseling Psychology
Sarah Lawrence College (Bachelor's)

NPI number

1376016881

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Raina Wadhawan?

Generally, Raina Wadhawan has appointments available on Zocdoc within 1 week. You can see Raina Wadhawan's earliest availability on Zocdoc and make an appointment online.

Is Raina Wadhawan accepting new patients?

Raina Wadhawan generally accepts new patients on Zocdoc. You can see Raina Wadhawan's earliest availability on Zocdoc and schedule an appointment online.

Does Raina Wadhawan accept my insurance?

Choose your insurance plan to verify if Raina Wadhawan is in-network.

Can I make an appointment with Raina Wadhawan online?

Yes, you can make an appointment online with Raina Wadhawan using Zocdoc. It’s simple, secure, and free.

What practice does Raina Wadhawan work with?

Raina Wadhawan works with Raina Wadhawan, LMHC.

What are common reasons for patients to see Raina Wadhawan?

Raina Wadhawan frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raina Wadhawan on their profile.