About Raquel Perez
Focus areas
Anger Management
Depression
Stress Management
Behavioral Problems
Oppositional Defiant Disorder (ODD)
Women's Mental Health Issues
Cultural Diversity Issues
Parenting Counseling
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Treatment approaches
Attachment-based
EMDR
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, Indigenous American or Alaska Native
Languages spoken
English
Getting to know Raquel Perez
Hi there, I'm Raquel!
You don’t have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.
My approach
As an LCSW with 10+ years in mental health and 7 years in clinical practice, I integrate DBT, EMDR, and CBT principles to create individualized trauma-focused care. I work primarily with children and young adults, combining structured, evidence-based methods with warmth and collaboration to promote growth, stability, and lasting emotional change.
My focus
I help youth and adults heal from trauma, anxiety, and depression through collaborative, culturally responsive therapy. My clients often feel stuck or disconnected from themselves—I help them find clarity, balance, and confidence again. Together, we turn pain into growth and therapy into a safe space for lasting healing.
My communication style
My communication style is calm, respectful, and non-judgmental. I aim to create a safe environment where clients feel heard and supported. I provide clear, compassionate feedback and adapt my communication to meet each client’s clinical needs and goals.
My journey to mental healthcare
I’ve always known I wanted to help others. Growing up with my own share of adversity shaped my understanding of resilience and compassion. That experience led me to social work and therapy, where I found purpose in supporting individuals through healing, growth, and meaningful change.
My goals for you
I help clients reach their goals by developing individualized treatment plans grounded in evidence-based practices. Together, we identify meaningful objectives, build skills, and monitor progress throughout the process. My approach is collaborative and supportive, focused on empowering my clients to sustain change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of Central Florida, Master's in Social Work
NPI number
1962063628
How soon can I make an appointment with Raquel Perez?
Generally, Raquel Perez has appointments available on Zocdoc within 1 week. You can see Raquel Perez's earliest availability on Zocdoc and make an appointment online.
Is Raquel Perez accepting new patients?
Raquel Perez generally accepts new patients on Zocdoc. You can see Raquel Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Raquel Perez accept my insurance?
Choose your insurance plan to verify if Raquel Perez is in-network.
Can I make an appointment with Raquel Perez online?
Yes, you can make an appointment online with Raquel Perez using Zocdoc. It’s simple, secure, and free.
What practice does Raquel Perez work with?
Raquel Perez works with Rula Health - Wisconsin.
What are common reasons for patients to see Raquel Perez?
Raquel Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raquel Perez on their profile.
What languages does Raquel Perez speak?
Raquel Perez speaks English.