Raquel Solis Bower, LMFT, CA | Psychotherapist

About Raquel Solis Bower

Focus areas

Family Therapy/ Marriage Therapy

Relationship Struggles

Stress Management

Infertility Trauma

Self Esteem Issues

Work-Related Counseling

Psychological Trauma

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

EMDR

Christian Counseling

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Raquel Solis Bower

Hi there, I'm Raquel! I have been a Licensed Marriage and Family Therapist for over 10 years. First of all, thank you for considering me to become your therapist. Seeking therapy is not easy, yet here you are taking the first step in feeling better. Choosing me as your therapist means you would be choosing someone who cares and understands. I, too, have looked for a good Therapist. If you decide we are a good fit. I would be here to help you with your feelings, thoughts, and here to help you create goals for our time together. I would be here supporting your healing, helping you to feel better, and get healthier. I am trained in EMDR, CBT, ACT, and Somatic and Compassionate Therapies, all evidence-based in Mental Health Treatment. What makes me believe I can help? I have extensive experience in treating Individuals and couples in crisis, struggling with Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. I have seen firsthand how Therapy can offer positive change. I offer compassionate listening with effective interventions and evidence-based practices proven to help in building the life you want with less Anxiety, Depression, relational problems, and increasing your self-esteem, emotional regulation, and connection with others. The process is not easy, but it is one you will benefit from for the rest of your life. My approach I am trained in EMDR, CBT, ACT, and Somatic and Compassionate Therapies, all evidence-based in Mental Health Treatment. What makes me believe I can help? I have extensive experience in treating Individuals and couples in crisis, struggling with Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. I have seen firsthand how Therapy can offer positive change. My focus Clients I work with have experienced childhood trauma impacting their relationships, the way they view themselves, and how they manage their emotions when stressed. Many struggle with Anxiety, self-esteem, and communication.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Diego

Education and training

University of La Verne, Master's in Marriage, Children, and Family Therapy

NPI number

1780729905

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Raquel Solis Bower?

Generally, Raquel Solis Bower has appointments available on Zocdoc within 1 week. You can see Raquel Solis Bower's earliest availability on Zocdoc and make an appointment online.

Is Raquel Solis Bower accepting new patients?

Raquel Solis Bower generally accepts new patients on Zocdoc. You can see Raquel Solis Bower's earliest availability on Zocdoc and schedule an appointment online.

Does Raquel Solis Bower accept my insurance?

Choose your insurance plan to verify if Raquel Solis Bower is in-network.

Can I make an appointment with Raquel Solis Bower online?

Yes, you can make an appointment online with Raquel Solis Bower using Zocdoc. It’s simple, secure, and free.

What practice does Raquel Solis Bower work with?

Raquel Solis Bower works with Rula Health - San Diego.

What are common reasons for patients to see Raquel Solis Bower?

Raquel Solis Bower frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raquel Solis Bower on their profile.