Raymond Lester, LICSW, WA | Psychotherapist

About Raymond Lester

Focus areas

Alcoholism

Men's Mental Health Issues

Self Esteem Issues

Bereavement / Grief Counseling

Peer Relationship Struggles

Work-Related Counseling

Internet Addiction

Psychological Trauma

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Raymond Lester

Hi there, I'm Raymond! I’m glad you’re here. You can call me Ray, and I provide a safe, supportive space for adults, teens, and couples to explore life’s challenges and create meaningful change. My approach blends Cognitive Behavioral Therapy (CBT), Positive Psychology, and Motivational Interviewing to help clients build insight, develop practical tools, and move toward a more confident, balanced, and fulfilling life. Together, we’ll focus on your strengths, goals, and growth, one step at a time. My approach Therapy with me is a collaborative process, a conversation built on trust, respect, and understanding. I believe every person has the ability to create meaningful change, and my role is to help you uncover the tools and strengths you already have within you. Using a blend of Cognitive Behavioral Therapy (CBT), Positive Psychology, and Motivational Interviewing, we’ll work together to understand the patterns that may be holding you back and replace them with practical, empowering strategies for growth. Our sessions are goal-focused but flexible, allowing space for reflection, self-discovery, and genuine connection. You can expect a warm, down-to-earth environment where you feel heard, supported, and encouraged. Whether you’re navigating anxiety, stress, relationship challenges, or life transitions, my goal is to help you build confidence, resilience, and a deeper sense of well-being both in and outside of our sessions. My focus I work with adults and teens who feel stuck or caught in cycles of anxiety, depression, self-doubt, or the lingering effects of trauma. Many of my clients come to therapy feeling disconnected from themselves, unsure how to move forward, and ready for something to change. They want to feel more confident, grounded, and fulfilled, but aren’t sure where to start.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Office location

Raymond Lester, LICSW also offers online video visits for patients

3001 S Mt Vernon St

3001 S Mt Vernon St, Spokane, WA 99223

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Education and background

Practice names

Rula Health - Washington

Education and training

Simmons University, Master's in Social Work

NPI number

1639861008

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Raymond Lester?

Generally, Raymond Lester has appointments available on Zocdoc within 1 week. You can see Raymond Lester's earliest availability on Zocdoc and make an appointment online.

Is Raymond Lester accepting new patients?

Raymond Lester generally accepts new patients on Zocdoc. You can see Raymond Lester's earliest availability on Zocdoc and schedule an appointment online.

Does Raymond Lester accept my insurance?

Choose your insurance plan to verify if Raymond Lester is in-network.

Can I make an appointment with Raymond Lester online?

Yes, you can make an appointment online with Raymond Lester using Zocdoc. It’s simple, secure, and free.

What practice does Raymond Lester work with?

Raymond Lester works with Rula Health - Washington.

Where is Raymond Lester's office located?

Raymond Lester has 2 office locations, including in Seattle and Spokane, view full addresses on Raymond Lester's profile.

What are common reasons for patients to see Raymond Lester?

Raymond Lester frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raymond Lester on their profile.