Raymond Zylka, LICSW, MN | Psychotherapist

About Raymond Zylka

Focus areas

Anger Management

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Oppositional Defiant Disorder (ODD)

Self-Harm / Injury

Attention-Deficit / Hyperactivity Disorder (ADHD)

Personality Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Faith

Christian

Languages spoken

English

Getting to know Raymond Zylka

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, trauma, and life changes with compassion and solution-focused mindset. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create. My approach I use Cognitive Behavioral Therapy (CBT) and solution-focused therapy to help you identify and reshape unhelpful thoughts while identifying practical solutions. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My focus Struggling with anxious thoughts, depression, or unresolved trauma? I work with children, preteens, young adults, and adults navigating anxiety, depression, trauma, and self-esteem challenges. Together, we’ll build coping skills, identify solutions, and create a personalized growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me. If we’re working through something challenging, you can expect me to be calm and patient while working with you to identify solutions moving forward. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and originally involved helping children and young adults work through challenging times. Working with trauma survivors of all ages showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving coping skills, building self-esteem, or identifying and processing trauma.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Minnesota

Education and training

College of St. Scholastica, Master's in Social Work

NPI number

1851006621

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Frequently asked questions

How soon can I make an appointment with Raymond Zylka?

Generally, Raymond Zylka has appointments available on Zocdoc within 1 week. You can see Raymond Zylka's earliest availability on Zocdoc and make an appointment online.

Is Raymond Zylka accepting new patients?

Raymond Zylka generally accepts new patients on Zocdoc. You can see Raymond Zylka's earliest availability on Zocdoc and schedule an appointment online.

Does Raymond Zylka accept my insurance?

Choose your insurance plan to verify if Raymond Zylka is in-network.

Can I make an appointment with Raymond Zylka online?

Yes, you can make an appointment online with Raymond Zylka using Zocdoc. It’s simple, secure, and free.

What practice does Raymond Zylka work with?

Raymond Zylka works with Rula Health - Minnesota.

What are common reasons for patients to see Raymond Zylka?

Raymond Zylka frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raymond Zylka on their profile.