Rayna Hartman, LMFT, CA | Psychotherapist

About Rayna Hartman

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Codependency

Work-Related Counseling

Anxiety

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Brainspotting

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Rayna Hartman

Hi there, I'm Rayna! You are the expert on your own life and therapy is a collaborative process. My role is to walk alongside you as a guide, create space for greater awareness, self-discovery, and choices that feel authentic and aligned with who you are. My focus I support clients navigate anxiety, trauma, life transitions, relationships, identity, and emotional challenges while developing greater self-awareness, self-trust, and confidence in their choices. My approach Sessions are conversational, reflective, and tailored to what you bring into the room. I may ask questions, offer observations, explore patterns, or gently challenge perspectives while giving you space to reach your own conclusions. We can also explore how past experiences influence the present and identify tools that support your goals. My communication style My communication style is warm, curious, direct and informative when it may be helpful. I listen objectively, ask thoughtful questions, and won’t shy away from respectfully challenging something when it may open another way of looking at it. I value authenticity, humor when appropriate, and conversations where you can show up as yourself. My journey to mental healthcare I was drawn to this work through a genuine interest in how people think, feel and act as well their stories, relationships, resilience, and capacity for change. My education, clinical training, and life experiences strengthened my belief in seeing the whole person, not simply a diagnosis. That perspective continues to shape who I am in my work. My goals for you We start with what matters to you and what you would like to be different. Together, we explore what may be getting in the way, recognize patterns, build on your existing strengths, and identify practical strategies that fit your life. Your goals remain yours, and we can adjust our direction as you grow or your needs change.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

University of California, San Francisco, Master's in Marriage and Family Therapy

NPI number

1780035931

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Frequently asked questions

How soon can I make an appointment with Rayna Hartman?

Generally, Rayna Hartman has appointments available on Zocdoc within 1 week. You can see Rayna Hartman's earliest availability on Zocdoc and make an appointment online.

Is Rayna Hartman accepting new patients?

Rayna Hartman generally accepts new patients on Zocdoc. You can see Rayna Hartman's earliest availability on Zocdoc and schedule an appointment online.

Does Rayna Hartman accept my insurance?

Choose your insurance plan to verify if Rayna Hartman is in-network.

Can I make an appointment with Rayna Hartman online?

Yes, you can make an appointment online with Rayna Hartman using Zocdoc. It’s simple, secure, and free.

What practice does Rayna Hartman work with?

Rayna Hartman works with Rula Health - San Diego.

What are common reasons for patients to see Rayna Hartman?

Rayna Hartman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rayna Hartman on their profile.