Rebecca Broton, LCPC, IL | Psychotherapist

About Rebecca Broton

Focus areas

Anxiety

Intergenerational Trauma

Post-Traumatic Stress Disorder (PTSD)

Depression

Loneliness

Social Anxiety

Exposure and Response Prevention (ERP) Therapy

Perfectionism

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Compassion Focused

Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Rebecca Broton

Life can be more than a little overwhelming these days. We live in a world that frequently rewards working harder, moving faster, and achieving more. I wish more people knew that the process of healing and growing doesn't often follow those rules. I create safe and supportive spaces for my clients to explore, grow, and heal. Everyone deserves to have a space that is truly and uniquely their own to explore the complexity of their experience, and I work to do that by letting my clients see my human side as much as my therapist side. While there are still days I wish I could give my clients all the answers, I've learned over time that it is kinder to use thoughtful questions and curious acceptance to help them discover those answers for themselves. I encourage you to start wherever you're at and give yourself the grace to figure things out at your own pace. As a perfectionist myself, I'm quite open about practicing what I preach and trying my best to find openness and flexibility in moments when the urge to fix, strive, and achieve strikes (which for me is frequent). My mission as a therapist is to use both my personal experiences and my training-including my Master's in Clinical Counseling from Illinois State University-to develop a genuine trust and connection with each of my clients. With that foundation, we can collaboratively explore what is already going well in their lives as well as where they'd like to make some changes, both large and small.

What is your typical process for working with clients?

My primary approach to therapy is using Radically Open Dialectical Behavior Therapy (RO-DBT), an evidence-based practice used to treat concerns such as perfectionism, loneliness, depression, and treatment-resistant anxiety. In 2019 I completed intensive RO-DBT training with the treatment founder, Dr. Thomas Lynch. I have significant training in treating trauma and find that many, if not most, of my clients benefit from an approach that integrates trauma work throughout the process. I also have advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and believe everyone deserves to sleep well. From time to time, I will also incorporate standard Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) in my work with individuals.

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In-network insurances

Rebecca Broton, LCPC has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $225 for 53 minutes

Ongoing session: $200 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office location

Rebecca Broton, LCPC also offers online video visits for patients

Contrast Counseling PLLC

3166 N Lincoln Ave, Ste 207, Chicago, IL 60657

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Education and background

Practice names

Contrast Counseling PLLC

Education and training

Illinois State University, Master's in Clinical Counseling

NPI number

1528508413

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rebecca Broton?

Generally, Rebecca Broton has appointments available on Zocdoc within 1 week. You can see Rebecca Broton's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Broton accepting new patients?

Rebecca Broton generally accepts new patients on Zocdoc. You can see Rebecca Broton's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Broton accept my insurance?

Choose your insurance plan to verify if Rebecca Broton is in-network.

Can I make an appointment with Rebecca Broton online?

Yes, you can make an appointment online with Rebecca Broton using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Broton work with?

Rebecca Broton works with Contrast Counseling PLLC.

Where is Rebecca Broton's office located?

Rebecca Broton has 2 office locations in Chicago, view full addresses on Rebecca Broton's profile.

What are common reasons for patients to see Rebecca Broton?

Rebecca Broton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Broton on their profile.