About Rebecca Henry
Focus areas
Cognitive Behavioral Therapy (CBT)
Therapy
Low Self Esteem
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English
Getting to know Rebecca Henry
Rebecca holds an associate and bachelor's degree in criminal justice with a minor in Human Services, as well as a master’s degree in Mental Health Counseling. Guided by compassion and a deep sense of purpose, Rebecca believes that many people simply want to know they are seen, heard, and not alone.
As a mental health professional, Rebecca feels grateful for the opportunity to create a safe space where clients can reflect, reset, and begin their journey toward healing. Understanding that when the mind suffers, the body follows, Rebecca encourages clients to slow down, reevaluate, and focus on self-care.
Rebecca works primarily with individuals and specializes in areas such as anxiety, depression, suicidal ideation, and trauma. Their therapeutic approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Gestalt, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Narrative, Psychoanalytic, Somatic, and Trauma-Focused techniques.
What should a new client know about working with you?
Rebecca Henry, LP, provides a compassionate, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered. She believes that every individual has the capacity for growth and healing and works collaboratively with clients to help them navigate life's challenges. Rebecca values authenticity, trust, and building a strong therapeutic relationship. She tailors treatment to each client's unique needs, helping them develop practical skills, increase self-awareness, and create meaningful change in their lives.
What is your typical process for working with clients?
Rebecca begins by getting to know each client and understanding their concerns, goals, strengths, and personal history. Together, they create a treatment plan that aligns with the client's needs and desired outcomes. Sessions are collaborative and may include exploring thoughts, emotions, behaviors, and life experiences while learning evidence-based coping skills and strategies. Rebecca frequently incorporates mindfulness, emotional regulation techniques, and strengths-based approaches to help clients build resilience, improve well-being, and achieve lasting personal growth. Progress is reviewed regularly to ensure therapy remains focused and effective.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Emblem Health
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $60-100 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I accept Aetna and Cigna insurance in NY. As well as a flexible self pay option for Florida clients
Education and background
Practice names
Education and training
- Mercy University, Master's in Clinical Mental Health Counseling
NPI number
1275489353
How soon can I make an appointment with Rebecca Henry?
Generally, Rebecca Henry has appointments available on Zocdoc within 1 week. You can see Rebecca Henry's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Henry accepting new patients?
Rebecca Henry generally accepts new patients on Zocdoc. You can see Rebecca Henry's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Henry accept my insurance?
Choose your insurance plan to verify if Rebecca Henry is in-network.
Can I make an appointment with Rebecca Henry online?
Yes, you can make an appointment online with Rebecca Henry using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Henry work with?
What are common reasons for patients to see Rebecca Henry?
Rebecca Henry frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Henry on their profile.
What languages does Rebecca Henry speak?
Rebecca Henry speaks English.