Rebecca Thomas, LCSW

Rebecca Thomas, LCSW

Psychotherapist
MD
4.82
“Rebecca does a phenomenal job of goal setting and determining the best use of time for any given session based on mood and requests.”
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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.82
“Rebecca does a phenomenal job of goal setting and determining the best use of time for any given session based on mood and requests.”
Less than 6 months ago
“Rebecca is really down to earth and very easy to talk to. I feel very comfortable with her and look forward to future sessions.”
Less than 1 year ago

About Rebecca Thomas

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Rebecca Thomas

Hello, I'm Rebecca. Therapy is a journey that is different and unique to everyone. Life can be challenging at times, and sometimes the methods we have used throughout our life are no longer serving their purpose. I believe that through a collaborative yet client-centered approach, I can assist you in navigating these situations and developing new methods that will better serve you today. In 2020, I graduated with my Master's in Social Work with a focus on Clinical Behavioral Health and Employee Assistance Programs from the University of Maryland School of Social Work. Now, as a Licensed Certified Social Worker-Clinical (LCSW-C), I have worked in a variety of settings - educational, community mental health, private practice, and within the Veterans Health Administration. The majority of my experience is focused on supporting individuals and couples as they navigate life. My areas of expertise include ADHD, anxiety, intimate/romantic relationships, life transitions, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, trauma, and family relationships. Utilizing a holistic approach allows me to pull from evidence-based practices as well as other modalities that may be fitting. I tend to incorporate a combination of trauma-focused CBT, DBT to assist with skills for distress tolerance, expressive art therapy, psychoeducation, Solution Focused Brief Therapy, somatic practices, as well as aspects of the Gottman Method and Emotionally Focused Therapy for couples. Depending on your needs, the treatment will be tailored specifically to you. By developing skills and processing situations in a different way, my goal is to support you in enhancing your own awareness for self-empowered, sustained change. I look forward to working alongside you on this journey.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • University of Maryland School of Social Work, Master's in Social Work

NPI number

1376135509

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.82
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38 reviews
Most relevant
My therapist is very down to earth, easy to talk to, and I'm very comfortable with her.
Rebecca does a phenomenal job of goal setting and determining the best use of time for any given session based on mood and requests.
Rebecca is really down to earth and very easy to talk to. I feel very comfortable with her and look forward to future sessions.
Frequently asked questions

How soon can I make an appointment with Rebecca Thomas?

Generally, Rebecca Thomas has appointments available on Zocdoc within 1 week. You can see Rebecca Thomas's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Thomas accepting new patients?

Rebecca Thomas generally accepts new patients on Zocdoc. You can see Rebecca Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Thomas accept my insurance?

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Can I make an appointment with Rebecca Thomas online?

Yes, you can make an appointment online with Rebecca Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Thomas work with?

What are common reasons for patients to see Rebecca Thomas?

Rebecca Thomas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Thomas on their profile.

What languages does Rebecca Thomas speak?

Rebecca Thomas speaks English.

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