About Rebecca Tompkins
Focus areas
Anxiety
Crisis Intervention
LGBTQ+ Counseling
Bereavement / Grief Counseling
Depression
Life Transition
Couples Therapy
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)
Families
Treatment approaches
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Compassion Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Rebecca Tompkins
You don't have to figure it all out on your own.
Maybe lately you haven't felt like yourself. You might be feeling overwhelmed, stuck in your thoughts, exhausted from trying to keep up with everything, or struggling with motivation. Perhaps anxiety is making everyday situations feel harder than they should, or you're dealing with depression, self-doubt, relationship challenges, or a major life transition and aren't sure how to move forward.
I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, relationship difficulties, and life transitions. Throughout my career, I've worked with individuals and families facing a wide range of emotional and behavioral challenges, including crisis situations, suicidal thoughts, family conflict, and significant life changes. My experience has taught me that there isn't one approach that works for everyone. I meet clients where they are and work collaboratively to understand what they're experiencing and what they need.
My approach is warm, compassionate, and practical. I draw from Cognitive Behavioral Therapy, attachment-based therapy, compassion-focused therapy, DBT-informed strategies, Motivational Interviewing, and family therapy to help clients better understand themselves, manage difficult emotions, improve relationships, and develop practical tools for navigating challenges.
Most importantly, I want therapy to feel like a place where you can be honest without feeling judged or pressured to have everything figured out.
You don't need to know exactly what you need from therapy before you begin. If you've been thinking about reaching out, I'd be happy to meet you where you are and help you take the next step toward feeling more like yourself again.
Is this doctor in your insurance network?
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In-network insurances
Rebecca Tompkins, LICSW has +30 in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
Education and training
- Western New Mexico University, Master's in Social Work
NPI number
1710644315
How soon can I make an appointment with Rebecca Tompkins?
Generally, Rebecca Tompkins has appointments available on Zocdoc within 1 week. You can see Rebecca Tompkins's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Tompkins accepting new patients?
Rebecca Tompkins generally accepts new patients on Zocdoc. You can see Rebecca Tompkins's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Tompkins accept my insurance?
Choose your insurance plan to verify if Rebecca Tompkins is in-network.
Can I make an appointment with Rebecca Tompkins online?
Yes, you can make an appointment online with Rebecca Tompkins using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Tompkins work with?
Rebecca Tompkins works with Grow Therapy.
What are common reasons for patients to see Rebecca Tompkins?
Rebecca Tompkins frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rebecca Tompkins on their profile.
What languages does Rebecca Tompkins speak?
Rebecca Tompkins speaks English.