About Rebeka Carr
Focus areas
Coping Mechanism Development
Peer Relationship Struggles
Suicidal Tendencies
Depression
Relationship Struggles
Women's Mental Health Issues
LGBTQ+ Counseling
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)
Treatment approaches
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Art Therapy
Compassion Focused
Mindfulness-Based (MBCT)
Trauma Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Rebeka Carr
Hi there, I'm Rebeka!
I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.
My focus
I partner with women, LGBTQIA+ individuals, and creative thinkers who feel they don’t fit traditional boxes. If you’re navigating anxiety, depression, or self-esteem struggles, I offer an affirming space to reclaim your narrative. I’m a "real person" in the room, helping you move through heavy seasons and build lasting self-trust.
My approach
My approach is trauma informed, collaborative and person-centered, meaning I don't show up as the "expert" on your life—you are. Instead, I act as a steady guide, helping you uncover patterns, process difficult emotions, and develop the tools necessary to build a life that feels authentic to you.
My communication style
I approach our conversations with genuine curiosity and a collaborative spirit. I communicate as a partner in your journey, often using metaphors and open-ended questions to help us explore your inner world together.
My journey to mental healthcare
My path wasn’t a straight line. Before becoming a therapist, I served as a housing case manager and youth advocate, witnessing firsthand the resilience it takes to navigate complex systems. These roles shaped my commitment to supporting women, LGBTQIA+ folks, and creatives in reclaiming their voices and building a life on their own terms.
My goals for you
We reach your goals through a mix of deep insight and practical action. First, we deconstruct the patterns keeping you stuck; then, we build personalized tools that fit your actual life. I serve as a partner and a mirror, helping you shift your internal dialogue and set boundaries so you can live a life that feels authentic, not performed.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- City University of Seattle, Master's in Clinical Mental Health Counseling
- Western Washington University (Bachelor's)
NPI number
1215704697
How soon can I make an appointment with Rebeka Carr?
Generally, Rebeka Carr has appointments available on Zocdoc within 1 week. You can see Rebeka Carr's earliest availability on Zocdoc and make an appointment online.
Is Rebeka Carr accepting new patients?
Rebeka Carr generally accepts new patients on Zocdoc. You can see Rebeka Carr's earliest availability on Zocdoc and schedule an appointment online.
Does Rebeka Carr accept my insurance?
Choose your insurance plan to verify if Rebeka Carr is in-network.
Can I make an appointment with Rebeka Carr online?
Yes, you can make an appointment online with Rebeka Carr using Zocdoc. It’s simple, secure, and free.
What practice does Rebeka Carr work with?
Rebeka Carr works with Rula Health - Washington.
What are common reasons for patients to see Rebeka Carr?
Rebeka Carr frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rebeka Carr on their profile.
What languages does Rebeka Carr speak?
Rebeka Carr speaks English.