Reed Allen, LPCC, CA | Psychotherapist

About Reed Allen

Focus areas

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Therapy For Chronic Pain / Illness

Codependency

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Reed Allen

Hi there, I'm Reed! Many people come to therapy feeling stuck in patterns that no longer serve them. Whether that’s overwhelm, self-doubt, relationship challenges, or feeling pulled in different directions internally. My ideal clients are curious about themselves and open to understanding the patterns and internal conflicts shaping their experiences. My focus My ideal client may feel stuck, overwhelmed, or conflicted within themselves. They are curious about the patterns behind their thoughts, emotions, and reactions and want to approach those struggles with greater self-compassion. Together, we can build practical coping skills and regulation strategies that help them feel more grounded and capable. My approach My approach to counseling is rooted in genuine connection and authenticity. I bring warmth, honesty, and humor into my work, creating a space where therapy can feel both meaningful and approachable. I am also direct, and I believe honest conversations can help clients gain clarity, find relief, and create lasting change. My communication style I bring an approachable and warm tone to therapy while also being willing to challenge my clients when it supports their growth. I want each session to feel worthwhile and purposeful, so I use direct interventions to help clients recognize what is keeping them stuck and begin making meaningful shifts. My journey to mental healthcare I became a therapist because I am interested in how change happens and what helps people move through the barriers that keep them stuck. I value helping clients reconnect with their humanness and approach themselves with greater compassion and understanding. I feel honored to support them as they move toward living more fully and authentically. My goals for you My clients’ goals guide the direction of our work together. I regularly check in to make sure we are focusing on what matters most to them, moving in the right direction, and adjusting our approach when needed.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Georgia, Master's in Professional Counseling

NPI number

1275016727

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Frequently asked questions

How soon can I make an appointment with Reed Allen?

Generally, Reed Allen has appointments available on Zocdoc within 1 week. You can see Reed Allen's earliest availability on Zocdoc and make an appointment online.

Is Reed Allen accepting new patients?

Reed Allen generally accepts new patients on Zocdoc. You can see Reed Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Reed Allen accept my insurance?

Choose your insurance plan to verify if Reed Allen is in-network.

Can I make an appointment with Reed Allen online?

Yes, you can make an appointment online with Reed Allen using Zocdoc. It’s simple, secure, and free.

What practice does Reed Allen work with?

Reed Allen works with Rula Health - San Diego.

What are common reasons for patients to see Reed Allen?

Reed Allen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Reed Allen on their profile.