Reesha Ahmed, LCSW

Reesha Ahmed, LCSW

Psychotherapist
TX
Hi there, I'm Reesha! My name is Reesha Ahmed, and I'm a Licensed Clinical Social Worker based in Texas. I hold a Master's in Social Work from The University of Texas at Arlington. I work with individuals experiencing anxiety, stress, and depression using Cognitive Behavioral Therapy and mindfulness-based techniques. My approach My approach focuses on mindfulness-based techniques to help concentrate on the present moment, alongside Cognitive Behavioral Therapy (CBT) to reframe perspectives and thought patterns in healthier, more helpful ways. My focus I work with adults navigating challenging life events or changes that may cause stress, anxiety, or depression. Together, we develop effective coping strategies to help manage and overcome these difficulties. My communication style I strive to create a nonjudgmental environment where clients feel comfortable expressing themselves. I maintain a calm and supportive communication style centered on listening carefully to my clients. My journey to mental healthcare I have always loved helping people, and I believe the best way to do that is by teaching ways to break ineffective coping habits and build new, effective ones. By creating a toolbox of skills, I aim to empower my clients to handle life's challenges. My drive is to see clients evolve over time and discover healthier versions of themselves. My goals for you My clients and I work together to identify their personal goals and establish objective ways to reach them. My first session with you The first sessions focus on getting to know my clients and understanding the concerns that brought them to therapy. I provide space for clients to share their experiences in their own way and ask thoughtful questions to fully understand their situation.

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About Reesha Ahmed

Focus areas

Anxiety
Life Transition
Coping Mechanism Development
Self Esteem Issues
Depression
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Muslim

Ethnicity

Asian

Languages spoken

English

Getting to know Reesha Ahmed

Hi there, I'm Reesha! My name is Reesha Ahmed, and I'm a Licensed Clinical Social Worker based in Texas. I hold a Master's in Social Work from The University of Texas at Arlington. I work with individuals experiencing anxiety, stress, and depression using Cognitive Behavioral Therapy and mindfulness-based techniques. My approach My approach focuses on mindfulness-based techniques to help concentrate on the present moment, alongside Cognitive Behavioral Therapy (CBT) to reframe perspectives and thought patterns in healthier, more helpful ways. My focus I work with adults navigating challenging life events or changes that may cause stress, anxiety, or depression. Together, we develop effective coping strategies to help manage and overcome these difficulties. My communication style I strive to create a nonjudgmental environment where clients feel comfortable expressing themselves. I maintain a calm and supportive communication style centered on listening carefully to my clients. My journey to mental healthcare I have always loved helping people, and I believe the best way to do that is by teaching ways to break ineffective coping habits and build new, effective ones. By creating a toolbox of skills, I aim to empower my clients to handle life's challenges. My drive is to see clients evolve over time and discover healthier versions of themselves. My goals for you My clients and I work together to identify their personal goals and establish objective ways to reach them. My first session with you The first sessions focus on getting to know my clients and understanding the concerns that brought them to therapy. I provide space for clients to share their experiences in their own way and ask thoughtful questions to fully understand their situation.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • The University of Texas at Arlington, Master's in Social Work

NPI number

1629763461

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Frequently asked questions

How soon can I make an appointment with Reesha Ahmed?

Generally, Reesha Ahmed has appointments available on Zocdoc within 1 week. You can see Reesha Ahmed's earliest availability on Zocdoc and make an appointment online.

Is Reesha Ahmed accepting new patients?

Reesha Ahmed generally accepts new patients on Zocdoc. You can see Reesha Ahmed's earliest availability on Zocdoc and schedule an appointment online.

Does Reesha Ahmed accept my insurance?

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Can I make an appointment with Reesha Ahmed online?

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What practice does Reesha Ahmed work with?

What are common reasons for patients to see Reesha Ahmed?

Reesha Ahmed frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Reesha Ahmed on their profile.

What languages does Reesha Ahmed speak?

Reesha Ahmed speaks English.

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