Regina Filomeno, LCSW, IL | Psychotherapist

About Regina Filomeno

Focus areas

Anxiety

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Autism

Mood Disorders

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Regina Filomeno

I am a trauma-informed therapist who supports adults in reconnecting with themselves when life has felt overwhelming, demanding, or depleting for a long time. Many of the people I work with feel deeply, think deeply, and care deeply, and as a result, they may experience chronic stress, anxiety, burnout, emotional fatigue, or a sense of being disconnected from who they truly are. My approach to therapy is warm, collaborative, and grounded in compassion. I believe therapy works best when it feels human, relational, and supportive rather than clinical or judgmental. I aim to create a space where you feel safe to slow down, reflect, and explore what’s happening beneath the surface at a pace that feels right for you. I integrate somatic awareness, mindfulness, and evidence-based psychotherapy to help clients better understand their inner world and develop practical tools for everyday life. This means we may pay attention not only to thoughts and emotions, but also to how stress, patterns, and past experiences show up in the body. Together, we’ll work toward greater clarity, emotional regulation, self-trust, and resilience. I draw from integrative, trauma-informed, culturally responsive, and holistic frameworks, always tailoring therapy to your goals, strengths, values, and lived experience. I am especially mindful of working in a non-pathologizing way, supporting you without viewing you as broken or in need of fixing. I am based in Illinois and hold a Master of Social Work from Aurora University and a B.A. in Creative Writing and English from Southern New Hampshire University.

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In-network insurances

Regina Filomeno, LCSW has 200+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Aurora University, Master's in Social Work

NPI number

1194616524

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Frequently asked questions

How soon can I make an appointment with Regina Filomeno?

Generally, Regina Filomeno has appointments available on Zocdoc within 1 week. You can see Regina Filomeno's earliest availability on Zocdoc and make an appointment online.

Is Regina Filomeno accepting new patients?

Regina Filomeno generally accepts new patients on Zocdoc. You can see Regina Filomeno's earliest availability on Zocdoc and schedule an appointment online.

Does Regina Filomeno accept my insurance?

Choose your insurance plan to verify if Regina Filomeno is in-network.

Can I make an appointment with Regina Filomeno online?

Yes, you can make an appointment online with Regina Filomeno using Zocdoc. It’s simple, secure, and free.

What practice does Regina Filomeno work with?

Regina Filomeno works with Grow Therapy.

What are common reasons for patients to see Regina Filomeno?

Regina Filomeno frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Regina Filomeno on their profile.