Regina Lacking, LCSW, MS | Psychotherapist

About Regina Lacking

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Therapy For Chronic Pain / Illness

Depression

Stress

Work-Related Counseling

Divorce Counseling

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Regina Lacking

Hi there, I'm Regina! “For the person who is used to being strong for everyone else, but is realizing they need somewhere to put what they're carrying.” I believe therapy is not about having all the answers, it’s about having a safe, supportive place to be heard, understood, and challenged when needed. My focus Are you navigating life and finding yourself emotionally exhausted, overwhelmed, or unsure of what comes next? I work with adults 18+ and families experiencing concerns such as anxiety, chronic stress, emotional overwhelm, depression, relationship challenges, caregiver stress, grief and loss, adjustment to illness, and major life transitions. My approach My approach is collaborative, compassionate, person-centered, strengths-based, and trauma-informed. I believe you are the expert on your life, and my role is to bring clinical knowledge, perspective, curiosity, and support to the work we do together. My communication style You can expect me to be warm, gentle, honest, and supportive. I strive to create a therapeutic environment where you can speak openly without fear of judgment. I will listen deeply, validate your experiences, and give you space to reflect while also helping you identify patterns, possibilities, and next steps. My goals for you I collaborate with clients to identify meaningful goals, understand what may be getting in the way, and develop realistic steps forward. Together, we build on their strengths, track progress, and adjust the approach as needed, so change feels achievable, sustainable, and connected to the life they want to live.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Mississippi

Education and training

Jackson State University, Master's in Social Work

NPI number

1851243950

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Frequently asked questions

How soon can I make an appointment with Regina Lacking?

Generally, Regina Lacking has appointments available on Zocdoc within 1 week. You can see Regina Lacking's earliest availability on Zocdoc and make an appointment online.

Is Regina Lacking accepting new patients?

Regina Lacking generally accepts new patients on Zocdoc. You can see Regina Lacking's earliest availability on Zocdoc and schedule an appointment online.

Does Regina Lacking accept my insurance?

Choose your insurance plan to verify if Regina Lacking is in-network.

Can I make an appointment with Regina Lacking online?

Yes, you can make an appointment online with Regina Lacking using Zocdoc. It’s simple, secure, and free.

What practice does Regina Lacking work with?

Regina Lacking works with Rula Health - Mississippi.

What are common reasons for patients to see Regina Lacking?

Regina Lacking frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Regina Lacking on their profile.