About Regina Poole
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Regina Poole
Ms. Regina Poole is a dedicated psychotherapist who offers virtual care through ReachLink. She is a licensed mental health therapist based in Florida and also holds licenses in South Carolina, North Carolina, Delaware, and Massachusetts. Moreover, she is a member of the Florida Mental Health Counselors Association.
Ms. Poole has 12 years of experience helping individuals navigate their mental and emotional challenges. She follows a patient-centered approach, focusing on each individual's unique needs to support personal growth and healing. She believes in creating a safe environment where people can explore their feelings and experiences without judgment.
Through her years of practice, Ms. Poole has worked with individuals from varied backgrounds, addressing a range of concerns including relationship issues, grief, trauma, anxiety, depression, and life transitions. She keeps patient preferences at the forefront while formulating treatment plans.
What should a new client know about working with you?
HI my name is Regina Poole. I am a dedicated Licensed mental health therapist with over 10 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. By integrating various therapeutic techniques such as CBT, mindfulness, and trauma-focused strategies, I aim to empower clients to develop resilience, achieve their goals, and enhance their overall well-being.
My approach
My methodology primarily involves a variety of evidenced based practices such as Cognitive Behavioral Therapy (CBT), and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.
My focus
I thrive in working with individuals who are open to exploration and willing to engage in the therapeutic process. My ideal clients include those navigating the complexities of trauma, anxiety, depression and grief, as well as individuals seeking clarity and direction in their lives. I particularly resonate with those who appreciate a collaborative approach, where their insights and perspectives are valued. Whether you are looking for long-term therapy or brief solutions, I am dedicated to creating a safe, supportive environment that fosters growth and resilience.
My communication style
You can expect to engage in open and honest dialogue about your feelings, thoughts, and behaviors in a judgment-free space.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Webster University, Master's in Counseling
Professional memberships
- Florida Mental Health Counselors Association
NPI number
1598178048
How soon can I make an appointment with Regina Poole?
Generally, Regina Poole has appointments available on Zocdoc within 1 week. You can see Regina Poole's earliest availability on Zocdoc and make an appointment online.
Is Regina Poole accepting new patients?
Regina Poole generally accepts new patients on Zocdoc. You can see Regina Poole's earliest availability on Zocdoc and schedule an appointment online.
Does Regina Poole accept my insurance?
Choose your insurance plan to verify if Regina Poole is in-network.
Can I make an appointment with Regina Poole online?
Yes, you can make an appointment online with Regina Poole using Zocdoc. It’s simple, secure, and free.
What practice does Regina Poole work with?
Regina Poole works with ReachLink.
What are common reasons for patients to see Regina Poole?
Regina Poole frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Regina Poole on their profile.
What languages does Regina Poole speak?
Regina Poole speaks English.