Relindis Ndifor, LCSW, TX | Psychotherapist

About Relindis Ndifor

Focus areas

Anger Management

Relationship Struggles

Domestic Violence

Stress Management

Life Transition

Work-Related Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English, French

Getting to know Relindis Ndifor

Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent mental health conditions. I earned my Master of Social Work degree from the University of Texas at Arlington and have worked extensively in both clinical and community-based settings. My therapeutic approach is compassionate, collaborative, and grounded in the belief that every individual has the capacity for growth, healing, and meaningful recovery. I strive to create a safe, supportive environment where clients feel heard and respected as they explore their thoughts, emotions, and life experiences. Together, we work to identify patterns that may be limiting progress and develop practical skills that promote balance, resilience, and improved well-being. I tailor treatment to each client’s unique needs, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strengths-based interventions. I believe lasting recovery is best supported through a combination of therapy, appropriate medication management when indicated, and the cultivation of self-awareness and self-belief. My goal is to empower you to become the best version of yourself—to rediscover hope, build resilience, and move forward with confidence on your journey toward mental wellness.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Worry

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1871284141

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Relindis Ndifor?

Generally, Relindis Ndifor has appointments available on Zocdoc within 1 week. You can see Relindis Ndifor's earliest availability on Zocdoc and make an appointment online.

Is Relindis Ndifor accepting new patients?

Relindis Ndifor generally accepts new patients on Zocdoc. You can see Relindis Ndifor's earliest availability on Zocdoc and schedule an appointment online.

Does Relindis Ndifor accept my insurance?

Choose your insurance plan to verify if Relindis Ndifor is in-network.

Can I make an appointment with Relindis Ndifor online?

Yes, you can make an appointment online with Relindis Ndifor using Zocdoc. It’s simple, secure, and free.

What practice does Relindis Ndifor work with?

Relindis Ndifor works with Grow Therapy.

What are common reasons for patients to see Relindis Ndifor?

Relindis Ndifor frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Relindis Ndifor on their profile.