Rex Michael, MA, Portland, OR | Psychotherapist

About Rex Michael

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Life Transition

Anxiety

Bipolar Disorder

Men's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Rex Michael

The provider is a “Professional Counselor Associate" and their supervisor is Nicole Christoff. Rex Michael, a Licensed Professional Counselor Associate at LifeStance Health, provides compassionate and evidence-based mental health support to individuals throughout Oregon. He creates a safe and collaborative environment where clients can explore their emotions, develop coping strategies, and work toward meaningful change. Rex works with adolescents, young adults, and adults, helping them navigate life's challenges with empathy and clinical expertise. Rex specializes in treating ADHD, anxiety, and early adulthood life transitions. He understands the complexities of these experiences and tailors his approach to meet each client's unique needs. Whether supporting individuals struggling with focus and executive function challenges, helping manage overwhelming worry, or guiding young adults through significant life changes, he empowers clients with practical tools and insights to build resilience and confidence. Using an integrative approach, Rex incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques to support healing and personal growth. He also works with individuals facing PTSD/trauma, men's issues, and addiction-related concerns, helping them process their experiences and develop strategies for lasting well-being. Additionally, he has experience working with neurodivergent individuals and those from diverse backgrounds, including LGBTQ+ individuals, military veterans, and those with developmental disabilities. Beyond his professional work, Rex enjoys expressing his creativity through painting and drawing. He also finds fulfillment in outdoor activities like rock climbing and hiking with his dog and partner. His passion for art and nature informs his therapeutic approach, offering alternative perspectives and creative problem-solving techniques in sessions.

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In-network insurances

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Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Women's Mental Health Issues

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Office location

Rex Michael, MA also offers online video visits for patients

Lifestance Health - Oregon

12636 SE Stark St, Portland, OR 97233

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Education and background

Practice names

Lifestance Health - Oregon

Education and training

Lewis & Clark Graduate School of Education and Counseling, Master's in Mental Health Counseling
University of California, Santa Cruz (Bachelor's)

NPI number

1043786460

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rex Michael?

Generally, Rex Michael has appointments available on Zocdoc within 1 week. You can see Rex Michael's earliest availability on Zocdoc and make an appointment online.

Is Rex Michael accepting new patients?

Rex Michael generally accepts new patients on Zocdoc. You can see Rex Michael's earliest availability on Zocdoc and schedule an appointment online.

Does Rex Michael accept my insurance?

Choose your insurance plan to verify if Rex Michael is in-network.

Can I make an appointment with Rex Michael online?

Yes, you can make an appointment online with Rex Michael using Zocdoc. It’s simple, secure, and free.

What practice does Rex Michael work with?

Rex Michael works with Lifestance Health - Oregon.

Where is Rex Michael's office located?

Rex Michael has 2 office locations in Portland, view full addresses on Rex Michael's profile.

What are common reasons for patients to see Rex Michael?

Rex Michael frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Rex Michael on their profile.