Rhea Huggins, LMHC, MA | Psychotherapist

About Rhea Huggins

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Rhea Huggins

Many of the individuals that I work with feel overwhelmed, emotionally exhausted, and unsure how to manage everything on their plate. You might be dealing with anxiety, stress, relationship challenges, trauma history, or simply feeling stuck in patterns that no longer serve you. Maybe you want to feel calmer, more confident, and more in control of your emotions. You may want to set boundaries without guilt, stop overthinking, improve communication, or feel more connected to yourself and others. In therapy, I offer a supportive and nonjudgmental space where you can process what you've been through while also learning practical skills for coping and growth. I use evidence-based approaches and tailor therapy to your needs, whether that means building emotional regulation skills, improving self-esteem, or working through unresolved trauma. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a balance of validation and challenge - supporting you while also helping you make real changes. Sessions may include reflection, skill-building, and exploring patterns that are impacting your daily life. If you're ready to start feeling better and want a therapist who will meet you with compassion while helping you move forward, I'd be honored to work with you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

Education and training

American International College, Master's in Counseling

NPI number

1083203004

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Frequently asked questions

How soon can I make an appointment with Rhea Huggins?

Generally, Rhea Huggins has appointments available on Zocdoc within 1 week. You can see Rhea Huggins's earliest availability on Zocdoc and make an appointment online.

Is Rhea Huggins accepting new patients?

Rhea Huggins generally accepts new patients on Zocdoc. You can see Rhea Huggins's earliest availability on Zocdoc and schedule an appointment online.

Does Rhea Huggins accept my insurance?

Choose your insurance plan to verify if Rhea Huggins is in-network.

Can I make an appointment with Rhea Huggins online?

Yes, you can make an appointment online with Rhea Huggins using Zocdoc. It’s simple, secure, and free.

What practice does Rhea Huggins work with?

Rhea Huggins works with Sondermind Therapy.

What are common reasons for patients to see Rhea Huggins?

Rhea Huggins frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rhea Huggins on their profile.