Rhiannon Griggs, LMHC, FL | Psychotherapist

About Rhiannon Griggs

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Rhiannon Griggs

Are you navigating the aftermath of a painful relationship, struggling with anxiety, or trying to find your identity after loss or trauma? As a Licensed Mental Health Counselor, I specialize in helping individuals who feel stuck in cycles of emotional pain, confusion, or relational dysfunction—especially those healing from unhealthy or complex relationships. My ideal clients are adults who are ready to break free from patterns that no longer serve them. Many come to me carrying the weight of grief, emotional trauma, anxiety, or self-doubt. They are seeking clarity, emotional stability, and the tools to rebuild their lives from the inside out. Whether they’ve experienced betrayal, rejection, or feel lost in their current season of life, my clients want to grow, heal, and rediscover their worth. I use a trauma-informed, cognitive-behavioral, and faith-sensitive approach to therapy, meeting clients where they are while equipping them with evidence-based coping strategies and practical tools. Together, we work on building self-awareness, setting healthy boundaries, developing emotional resilience, and restoring inner peace. I believe that everyone has the capacity for growth and positive change. My goal is to create a safe, nonjudgmental space where healing is possible and hope is restored. If you're ready to invest in your healing and create a more meaningful life, I’m here to guide you on that journey.

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In-network insurances

Rhiannon Griggs, LMHC has +2 in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 18

NPI number

1063139806

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rhiannon Griggs?

Generally, Rhiannon Griggs has appointments available on Zocdoc within 1 week. You can see Rhiannon Griggs's earliest availability on Zocdoc and make an appointment online.

Is Rhiannon Griggs accepting new patients?

Rhiannon Griggs generally accepts new patients on Zocdoc. You can see Rhiannon Griggs's earliest availability on Zocdoc and schedule an appointment online.

Does Rhiannon Griggs accept my insurance?

Choose your insurance plan to verify if Rhiannon Griggs is in-network.

Can I make an appointment with Rhiannon Griggs online?

Yes, you can make an appointment online with Rhiannon Griggs using Zocdoc. It’s simple, secure, and free.

What practice does Rhiannon Griggs work with?

Rhiannon Griggs works with Sondermind 18.

What are common reasons for patients to see Rhiannon Griggs?

Rhiannon Griggs frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rhiannon Griggs on their profile.