Riley Polacek, MA

Riley Polacek, MA

Psychotherapist
9800 4th St N, Ste 310, St. Petersburg, FL
I offer in-person therapy in St.Petersburg, FL. You may look like you’re managing everything well on the outside while feeling overwhelmed, disconnected, or unsure of yourself internally. Many adults and adolescents seek therapy during seasons of change when relationships, identity, responsibilities, and expectations feel difficult to navigate. You may be experiencing anxiety, stress, self-doubt, perfectionism, burnout, or the pressure of always being the “strong one.” I specialize in supporting adults and adolescents through life transitions, anxiety, relationship challenges, identity development, self-esteem concerns, and emotional stress. I also support women navigating motherhood, reproductive challenges, and major life changes. Therapy with me provides a warm, grounded, and nonjudgmental space where you can explore what is happening beneath the surface without feeling the need to perform or have everything figured out. Together, we build tools to help you feel more connected to yourself, strengthen relationships, and move forward with greater confidence. My areas of focus include anxiety, overwhelm, stress, perfectionism, burnout, relationship and communication challenges, emotional regulation, self-esteem, identity exploration, adolescent challenges, school and peer stress, family dynamics, women’s mental health, motherhood, and reproductive concerns. My approach is supportive, collaborative, and practical. I combine emotional exploration with strategies to help you build coping skills, improve communication, set boundaries, and navigate challenges in ways that fit your life. Clients describe me as warm, attentive, and validating while also encouraging meaningful growth. I believe therapy is not about fixing who you are—it’s about helping you better understand yourself and create a life that feels more aligned. I work best with adults and adolescents who are ready for self-reflection and want a safe space to process, grow, and create lasting change.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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What patients are saying

Overall rating

5.00

About Riley Polacek

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Riley Polacek

I offer in-person therapy in St.Petersburg, FL. You may look like you’re managing everything well on the outside while feeling overwhelmed, disconnected, or unsure of yourself internally. Many adults and adolescents seek therapy during seasons of change when relationships, identity, responsibilities, and expectations feel difficult to navigate. You may be experiencing anxiety, stress, self-doubt, perfectionism, burnout, or the pressure of always being the “strong one.” I specialize in supporting adults and adolescents through life transitions, anxiety, relationship challenges, identity development, self-esteem concerns, and emotional stress. I also support women navigating motherhood, reproductive challenges, and major life changes. Therapy with me provides a warm, grounded, and nonjudgmental space where you can explore what is happening beneath the surface without feeling the need to perform or have everything figured out. Together, we build tools to help you feel more connected to yourself, strengthen relationships, and move forward with greater confidence. My areas of focus include anxiety, overwhelm, stress, perfectionism, burnout, relationship and communication challenges, emotional regulation, self-esteem, identity exploration, adolescent challenges, school and peer stress, family dynamics, women’s mental health, motherhood, and reproductive concerns. My approach is supportive, collaborative, and practical. I combine emotional exploration with strategies to help you build coping skills, improve communication, set boundaries, and navigate challenges in ways that fit your life. Clients describe me as warm, attentive, and validating while also encouraging meaningful growth. I believe therapy is not about fixing who you are—it’s about helping you better understand yourself and create a life that feels more aligned. I work best with adults and adolescents who are ready for self-reflection and want a safe space to process, grow, and create lasting change.

What is your typical process for working with clients?

Once you book an appointment with me, our Administrative Team will create a patient chart for you and send you paperwork that you will need to complete so that I can prepare for our first session. Our Billing Department will also be in contact with you, PRIOR to your first appointment verify your insurance benefits and ensure that you understand any out of pockets costs that you may have.

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In-network insurances

Riley Polacek, MA has 200+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Office location

Riley Polacek, MA also offers online video visits for patients
Tampa Bay Area Counseling
9800 4th St N, Ste 310, St. Petersburg, FL 33702

Education and background

Practice names

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Riley Polacek?

Generally, Riley Polacek has appointments available on Zocdoc within 1 week. You can see Riley Polacek's earliest availability on Zocdoc and make an appointment online.

Is Riley Polacek accepting new patients?

Riley Polacek generally accepts new patients on Zocdoc. You can see Riley Polacek's earliest availability on Zocdoc and schedule an appointment online.

Does Riley Polacek accept my insurance?

Choose your insurance plan to verify if Riley Polacek is in-network.

Can I make an appointment with Riley Polacek online?

Yes, you can make an appointment online with Riley Polacek using Zocdoc. It’s simple, secure, and free.

What practice does Riley Polacek work with?

Where is Riley Polacek's office located?

Riley Polacek has 2 office locations, including in St. Petersburg and Merritt Island, view full addresses on Riley Polacek's profile.

What are common reasons for patients to see Riley Polacek?

Riley Polacek frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Riley Polacek on their profile.

What languages does Riley Polacek speak?

Riley Polacek speaks English.

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