About Riyon Hutton
Focus areas
Anxiety
Cognitive Behavioral Therapy (CBT)
Young Adult Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
EMDR Therapy
Burnout
Life Coaching
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
EMDR
Cognitive Processing (CPT)
Emotionally Focused
Identity
Gender
FemaleSexuality
AsexualFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Riyon Hutton
Is finding someone who understands you a struggle? Maybe you've spent your whole life thinking that your brain is ?not normal.? It feels like your mind is constantly running. No matter how much you try to relax, you can't. Perhaps you feel like you've been forced to wear a mask to hide who you truly are. Hiding your needs and wearing the mask is exhausting. You're looking to open up to someone who doesn't judge you and listens to you. Neurodiversity can be an advantage when you are in the right environment, making use of your strengths instead of constantly trying to overcome problems.
Teachers and caregivers often have to ignore their own needs in the moment to help take care of others' problems. Burnout and impostor syndrome are commonplace for most people at some point in their lives. Know that you are not alone!
Pets can be an integral part of our lives. Mia, my cocker spaniel mix, inspired the name of my business, Healing Pause, PLLC.
I earned my Master's in Counseling Psychology from Argosy University, Salt Lake City, which has equipped me to support you in your journey toward healing and self-acceptance.
What should a new client know about working with you?
My approach to therapy is a collaborative approach in which we work together on your goals and process your symptoms. I know what it's like to have anxiety, ADHD, and neurodivergence. I am a geek from cheek to cheek and love to game, read and craft.
Eye Movement Reprocessing Desentization, EMDR, therapy is one of the frequent modalities I use. I also encourage working on solution focused goals and doing fun things to increase your enjoyment of life. Homework might be taking a walk, writing in your journal or app, getting a mani-pedi, or other self care.
I have over 7 years of experience in Mental Health Counseling. I have over 14 years of experience working with children and teens as a former school teacher and child therapist. I have been a teacher for 10 years teaching High School and substitute teaching K-12. I am licensed in WA and Florida, am EMDR certified, and other trauma informed approaches. I am currently in the Spring Cohort for the Trauma of Money which will finish in June of 2024
What is your typical process for working with clients?
Being to embrace how your challenges have made you stronger! I work with clients who may be struggling with ADHD, depression, anxiety, or other traumas related to their lives. During our initial sessions we will focus helping you feel safe enough to drop your mask and feel understood. Many clients utilize Eye Movement Desensitization Reprocessing therapy to relieve your symptoms.
Come as you are. A hero’s journey always begins with a struggle, what's yours?—Superhero Therapy
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $100 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am currently networking with Alma and Headway. They bill the insurance and documentation. I do offer a limited number of sliding fee scale clients.
Education and background
Practice names
Education and training
- Argosy University, Salt Lake City, Master's in Counseling Psychology
Awards and publications
- Certified in EMDR by EMDRIA
- Certified in Pain Reprocessing Therapy
- Life Coach Training
NPI number
1669600201
How soon can I make an appointment with Riyon Hutton?
Generally, Riyon Hutton has appointments available on Zocdoc within 1 week. You can see Riyon Hutton's earliest availability on Zocdoc and make an appointment online.
Is Riyon Hutton accepting new patients?
Riyon Hutton generally accepts new patients on Zocdoc. You can see Riyon Hutton's earliest availability on Zocdoc and schedule an appointment online.
Does Riyon Hutton accept my insurance?
Choose your insurance plan to verify if Riyon Hutton is in-network.
Can I make an appointment with Riyon Hutton online?
Yes, you can make an appointment online with Riyon Hutton using Zocdoc. It’s simple, secure, and free.
What practice does Riyon Hutton work with?
Riyon Hutton works with Healing Pause PLLC.
What are common reasons for patients to see Riyon Hutton?
Riyon Hutton frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Riyon Hutton on their profile.
What languages does Riyon Hutton speak?
Riyon Hutton speaks English.